Moroccan Style Marinade

Bring vibrant North African flavors to your table with this Moroccan Style Marinade, a perfect blend of bold spices and fresh herbs that will elevate any protein or vegetable. Featuring a balance of aromatic ground cumin, coriander, paprika, turmeric, and cinnamon, this marinade is enhanced with the zesty brightness of lemon juice, the earthy sweetness of honey, and the optional kick of cayenne pepper. Fresh parsley and cilantro add a herbaceous finish, while olive oil ensures a silky texture that coats ingredients beautifully. Ready in just 10 minutes, this versatile marinade is ideal for grilling, roasting, or pan-searing, making it your go-to recipe for juicy, flavorful dishes. Perfect for chicken, lamb, tofu, or even hearty vegetables, this marinade will have your taste buds longing for the exotic warmth of Moroccan cuisine.

Nutriscore Rating: 37/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 4 tablespoons olive oil
• 2 tablespoons lemon juice
• 3 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon ground coriander
• 1 teaspoon paprika
• 0.5 teaspoon ground cinnamon
• 0.5 teaspoon ground turmeric
• 0.25 teaspoon cayenne pepper (optional, for heat)
• 1 tablespoon honey
• 2 tablespoons fresh parsley, finely chopped
• 2 tablespoons fresh cilantro, finely chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the olive oil and lemon juice.

Step 2

Add the minced garlic, ground cumin, ground coriander, paprika, ground cinnamon, and ground turmeric. Stir well to combine.

Step 3

For a touch of heat, stir in cayenne pepper (optional).

Step 4

Whisk in the honey until fully incorporated.

Step 5

Add the fresh parsley and fresh cilantro to the mixture, stirring gently to blend.

Step 6

Season with salt and black pepper to taste, mixing thoroughly.

Step 7

Use the marinade immediately by coating your choice of protein or vegetables in the mixture. Ensure every piece is evenly covered.

Step 8

Marinate in the refrigerator for at least 1 hour or up to overnight for best results.

Step 9

When ready, grill, roast, or pan-sear your marinated ingredients as desired and enjoy!

Nutrition Facts

Serving size	141.7 grams (141.7g)

Amount per serving	% Daily Value*
Calories	624

Total Fat 57.50g	74%
Saturated Fat 8.90g	45%
Polyunsaturated Fat 5.30g
Cholesterol 0mg	0%
Sodium 2375mg	103%
Total Carbohydrate 29.40g	11%
Dietary Fiber 4.00g	14%
Total Sugars 18.60g
Protein 2.40g	5%

Vitamin D 0IU	0%
Calcium 99mg	8%
Iron 5mg	27%
Potassium 328mg	7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.3%

Protein: 1.5%

Carbs: 18.2%