Nutrition Facts for Moroccan spiced carrot salad

Moroccan Spiced Carrot Salad

Infuse your table with vibrant flavors and colors with this Moroccan Spiced Carrot Salad, a quick and healthy side dish bursting with aromatic spices and refreshing ingredients. Shredded carrots are tossed with golden raisins and fresh cilantro, then dressed in a zesty blend of olive oil, lemon juice, honey, and warm spices like cumin, cinnamon, and paprika. A sprinkle of toasted slivered almonds adds a delightful crunch to every bite, while the 30-minute resting time allows the bold flavors to harmonize perfectly. Serve this versatile salad chilled or at room temperature as a refreshing side for grilled meats, a light appetizer, or a stand-alone vegetarian dish. Packed with nutrients and ready in just 15 minutes, this salad is a beautiful balance of sweet, savory, and spiced elements that’s sure to captivate your taste buds.

Nutriscore Rating: 61/100
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Image of Moroccan Spiced Carrot Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 medium carrots
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • 1 teaspoon ground cumin
  • 0.5 teaspoons ground cinnamon
  • 0.5 teaspoons paprika
  • 1 teaspoon sea salt
  • 0.25 teaspoons ground black pepper
  • 2 tablespoons fresh cilantro, chopped
  • 2 tablespoons golden raisins
  • 2 tablespoons toasted slivered almonds

Directions

Step 1

Wash and peel the carrots. Using a box grater or a food processor with a grating attachment, shred the carrots into thin strips.

Step 2

In a small bowl, whisk together the olive oil, lemon juice, honey, ground cumin, ground cinnamon, paprika, sea salt, and ground black pepper to make the dressing.

Step 3

In a large mixing bowl, combine the shredded carrots, golden raisins, and chopped fresh cilantro.

Step 4

Pour the dressing over the carrot mixture and toss well to ensure everything is evenly coated.

Step 5

Cover the bowl and let the salad sit in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 6

Before serving, sprinkle the toasted slivered almonds on top for added crunch and garnish with extra cilantro if desired.

Step 7

Serve chilled or at room temperature as a side dish or a light appetizer.

Nutrition Facts

Serving size 387.6 grams (387.6g)
Amount per serving % Daily Value*
Calories 681
Total Fat 51.50g 66%
Saturated Fat 7.30g 37%
Polyunsaturated Fat 4.30g
Cholesterol 0mg 0%
Sodium 2519mg 110%
Total Carbohydrate 54.90g 20%
Dietary Fiber 11.30g 40%
Total Sugars 32.90g
Protein 7.20g 14%
Vitamin D 0IU 0%
Calcium 183mg 14%
Iron 4mg 23%
Potassium 1215mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 4.0%
Carbs: 30.8%