Nutrition Facts for Moroccan sesame chicken salad

Moroccan Sesame Chicken Salad

Infused with the vibrant flavors of North Africa, this Moroccan Sesame Chicken Salad is a refreshing and aromatic meal that’s as beautiful as it is delicious. Juicy, spice-rubbed chicken breasts—grilled to perfection with warm notes of cumin, paprika, and garlic—are paired with crisp mixed greens, sweet cherry tomatoes, and crunchy cucumber slices. A citrusy dressing made with orange juice, lemon juice, honey, and a hint of cinnamon ties the dish together, while toasted sesame seeds and fresh cilantro add irresistible texture and flair. Ready in just 35 minutes, this wholesome salad offers a perfect balance of savory, sweet, and tangy flavors, making it an ideal choice for a light lunch or dinner. Whether you’re looking for a satisfying salad or a flavorful twist on classic chicken dishes, this recipe will transport your taste buds straight to Morocco!

Nutriscore Rating: 78/100
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Image of Moroccan Sesame Chicken Salad
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 pieces Chicken breasts
  • 3 tablespoons Olive oil
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 4 cups Mixed salad greens
  • 1.5 cups Cherry tomatoes, halved
  • 1 medium Cucumber, sliced
  • 0.5 medium Red onion, thinly sliced
  • 2 tablespoons Sesame seeds, toasted
  • 3 tablespoons Fresh cilantro, chopped
  • 2 tablespoons Orange juice
  • 1 tablespoon Lemon juice
  • 1 teaspoon Honey
  • 0.25 teaspoon Ground cinnamon

Directions

Step 1

Preheat a skillet or grill pan over medium heat.

Step 2

In a small bowl, mix 2 tablespoons of olive oil, ground cumin, paprika, garlic powder, salt, and black pepper to form a marinade.

Step 3

Rub the marinade evenly over both chicken breasts.

Step 4

Cook the chicken in the skillet or grill pan for 6-8 minutes per side, or until fully cooked. Set aside to cool slightly and then slice into thin strips.

Step 5

In a large mixing bowl, combine the mixed salad greens, halved cherry tomatoes, sliced cucumber, and thinly sliced red onion.

Step 6

In a small bowl, whisk together the remaining 1 tablespoon of olive oil, orange juice, lemon juice, honey, and cinnamon to create the dressing.

Step 7

Pour the dressing over the salad and toss gently to coat all ingredients evenly.

Step 8

Top the salad with the sliced chicken, toasted sesame seeds, and chopped fresh cilantro.

Step 9

Serve immediately and enjoy your Moroccan Sesame Chicken Salad!

Nutrition Facts

Serving size 1192.6 grams (1192.6g)
Amount per serving % Daily Value*
Calories 1249
Total Fat 65.30g 84%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 4.10g
Cholesterol 286mg 95%
Sodium 1526mg 66%
Total Carbohydrate 48.40g 18%
Dietary Fiber 11.30g 40%
Total Sugars 22.50g
Protein 118.40g 237%
Vitamin D 0IU 0%
Calcium 394mg 30%
Iron 11mg 59%
Potassium 1731mg 37%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.8%
Protein: 37.7%
Carbs: 15.4%