Moroccan Rice

Transport your taste buds to the vibrant streets of Morocco with this aromatic Moroccan Rice recipe, a perfect blend of warm spices, hearty textures, and subtle sweetness. Basmati rice is infused with cumin, cinnamon, turmeric, and paprika, creating layers of complex, earthy flavors that pair beautifully with tender chickpeas, sweet raisins, and crunchy slivered almonds. Sautéed onions and garlic add depth to every bite, while a touch of freshly chopped parsley brings a delightful freshness to the dish. Ready in just 40 minutes, this versatile, one-pot recipe is as visually stunning as it is delicious—ideal as a show-stopping side or a satisfying vegetarian main. Perfect for exploring Moroccan cuisine at home, this dish is packed with healthy ingredients and bold flavors that will leave you craving more.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 cups basmati rice
• 3 cups water
• 2 tablespoons olive oil
• 1 medium (diced) yellow onion
• 3 cloves (minced) garlic
• 1 teaspoon ground cumin
• 0.5 teaspoons ground cinnamon
• 1 teaspoon ground turmeric
• 1 teaspoon paprika
• 0.5 cup raisins
• 0.5 cup slivered almonds
• 1 cup chickpeas (cooked or canned, drained and rinsed)
• 2 tablespoons (chopped) fresh parsley
• 1 teaspoon (or to taste) salt
• 0.5 teaspoon black pepper

Directions

Step 1

Rinse the basmati rice under cold water until the water runs clear. Drain well and set aside.

Step 2

In a large pot or deep skillet, heat the olive oil over medium heat.

Step 3

Add the diced onion and sauté for 5-7 minutes until it becomes soft and translucent.

Step 4

Stir in the minced garlic, ground cumin, ground cinnamon, ground turmeric, and paprika. Cook for 1-2 minutes until the spices are fragrant.

Step 5

Add the rinsed basmati rice to the pot and stir to coat the grains in the spice mixture.

Step 6

Pour in the water, then add the salt and black pepper. Stir once, bring to a boil, then reduce the heat to low and cover with a tight-fitting lid.

Step 7

Allow the rice to simmer for 15-20 minutes, or until the liquid is absorbed and the rice is tender.

Step 8

Remove the pot from heat and let it sit, covered, for 5 minutes to allow the rice to steam.

Step 9

Fluff the rice gently with a fork, then stir in the raisins, slivered almonds, and chickpeas.

Step 10

Garnish with freshly chopped parsley before serving.

Nutrition Facts

Serving size	1660.6 grams (1660.6g)

Amount per serving	% Daily Value*
Calories	1805

Total Fat 69.90g	90%
Saturated Fat 7.90g	40%
Polyunsaturated Fat 2.70g
Cholesterol 0mg	0%
Sodium 2748mg	119%
Total Carbohydrate 257.90g	94%
Dietary Fiber 34.00g	121%
Total Sugars 70.60g
Protein 53.60g	107%

Vitamin D 0IU	0%
Calcium 482mg	37%
Iron 21mg	118%
Potassium 2304mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.6%

Protein: 11.4%

Carbs: 55.0%