Nutrition Facts for Moroccan potato salad

Moroccan Potato Salad

Experience the vibrant flavors of North Africa with this Moroccan Potato Salad, a delightful twist on a classic favorite. This recipe combines tender, bite-sized cubes of waxy potatoes with the bold, aromatic spices of cumin, paprika, and turmeric, delivering a warm, earthy depth to every bite. Finely chopped red onion adds a touch of sharpness, while fresh parsley and cilantro provide a burst of freshness and color. Tossed in a zesty olive oil and lemon juice dressing, this salad is perfectly balanced and irresistibly flavorful. Ready in just 35 minutes, it’s a versatile dish you can serve as a side at summer picnics, family dinners, or even holiday gatherings. Whether served slightly chilled or at room temperature, this potato salad is a crowd-pleasing taste of Moroccan cuisine.

Nutriscore Rating: 77/100
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Image of Moroccan Potato Salad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 800 grams Potatoes (medium-sized, waxy variety)
  • 1 large Red onion (finely chopped)
  • 20 grams Fresh parsley (chopped)
  • 20 grams Fresh cilantro (chopped)
  • 60 ml Olive oil
  • 30 ml Lemon juice (freshly squeezed)
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground paprika
  • 0.5 teaspoon Ground turmeric
  • 2 cloves Garlic (minced)
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper

Directions

Step 1

Wash and peel the potatoes. Cut them into bite-sized cubes.

Step 2

Place the potatoes in a large pot of salted water. Bring to a boil, then reduce the heat to a gentle simmer. Cook for 15-18 minutes, or until the potatoes are fork-tender. Drain and set aside to cool slightly.

Step 3

While the potatoes are cooking, prepare the dressing. In a small bowl, whisk together olive oil, lemon juice, ground cumin, ground paprika, ground turmeric, minced garlic, salt, and black pepper until well combined.

Step 4

Transfer the cooked and slightly cooled potatoes to a large serving bowl.

Step 5

Add the finely chopped red onion, fresh parsley, and fresh cilantro to the potatoes.

Step 6

Pour the dressing over the potato mixture. Gently toss everything together, ensuring the potatoes are evenly coated with the dressing and herbs.

Step 7

Taste and adjust seasoning if necessary. Add more salt, pepper, or lemon juice to suit your preference.

Step 8

Let the salad sit for at least 10-15 minutes to allow the flavors to meld together. Serve at room temperature or slightly chilled.

Nutrition Facts

Serving size 1096 grams (1096.0g)
Amount per serving % Daily Value*
Calories 1219
Total Fat 59.20g 76%
Saturated Fat 9.50g 48%
Polyunsaturated Fat 5.40g
Cholesterol 0mg 0%
Sodium 2437mg 106%
Total Carbohydrate 162.00g 59%
Dietary Fiber 15.40g 55%
Total Sugars 13.40g
Protein 17.90g 36%
Vitamin D 0IU 0%
Calcium 223mg 17%
Iron 9mg 50%
Potassium 3494mg 74%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.5%
Protein: 5.7%
Carbs: 51.7%