Nutrition Facts for Moroccan orange salad

Moroccan Orange Salad

Brighten up your table with the vibrant flavors of Moroccan Orange Salad, a quick and easy dish that’s as refreshing as it is elegant. This simple yet sophisticated recipe combines juicy orange slices with a delicate drizzle of orange blossom water, a sprinkle of warm cinnamon, and a touch of honey for natural sweetness. Garnished with fresh mint leaves and the optional crunch of toasted almonds, this salad is a perfect blend of floral, citrusy, and nutty notes. Ready in just 15 minutes with no cooking required, it’s a versatile choice that works beautifully as a light dessert, a palate-cleansing side, or a stunning addition to any Mediterranean-inspired menu. Serve it chilled or at room temperature, and let its exotic charm transport your taste buds straight to the bustling markets of Morocco.

Nutriscore Rating: 82/100
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Image of Moroccan Orange Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 4 whole oranges
  • 1 teaspoon orange blossom water
  • 0.5 teaspoon ground cinnamon
  • 1 tablespoon honey
  • 10 leaves fresh mint leaves
  • 2 tablespoons almonds (optional, toasted and sliced)

Directions

Step 1

Peel the oranges, removing all the white pith, as it can taste bitter. Slice the oranges into thin rounds or segments and arrange them on a serving platter.

Step 2

Drizzle the orange blossom water evenly over the orange slices to infuse them with a delicate floral flavor.

Step 3

Sprinkle the ground cinnamon lightly over the oranges for a warm and aromatic spice note.

Step 4

Drizzle honey over the spiced orange slices, adding a touch of sweetness.

Step 5

Finely chop half of the mint leaves and sprinkle them over the oranges. Leave the remaining mint leaves whole for garnish.

Step 6

If desired, sprinkle the toasted and sliced almonds on top of the salad for added crunch and nuttiness.

Step 7

Allow the salad to sit for 5–10 minutes to let the flavors meld together before serving.

Step 8

Serve the Moroccan Orange Salad chilled or at room temperature as a refreshing side dish or dessert.

Nutrition Facts

Serving size 570.2 grams (570.2g)
Amount per serving % Daily Value*
Calories 407
Total Fat 7.90g 10%
Saturated Fat 0.60g 3%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 87.80g 32%
Dietary Fiber 14.10g 50%
Total Sugars 62.50g
Protein 8.20g 16%
Vitamin D 0IU 0%
Calcium 292mg 22%
Iron 2mg 10%
Potassium 1018mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.6%
Protein: 7.2%
Carbs: 77.2%