Nutrition Facts for Moroccan olive flatbread

Moroccan Olive Flatbread

Discover the rustic charm of Moroccan cuisine with this irresistible Moroccan Olive Flatbread recipe! Soft, golden, and infused with the briny richness of chopped green or black olives, this flatbread is a true Mediterranean delight. The dough is lovingly kneaded until smooth, then studded with olives for bursts of savory flavor in every bite. With a quick stovetop cooking method, these flatbreads develop a perfectly crisp exterior while staying delightfully tender inside. Dusting with semolina flour adds an optional layer of texture, elevating each piece to bakery-worthy perfection. Perfect as a side to dips like hummus or harissa, or enjoyed simply with a drizzle of olive oil, this flatbread is a versatile addition to your table. Ready in under an hour and yielding six servings, it’s an easy yet impressive recipe to savor!

Nutriscore Rating: 66/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Moroccan Olive Flatbread
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 3 cups all-purpose flour
  • 1 cup warm water
  • 1 tablespoon active dry yeast
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 3 tablespoons olive oil
  • 1 cup pitted green or black olives (chopped)
  • 2 tablespoons semolina flour (optional, for dusting)

Directions

Step 1

In a large mixing bowl, combine the warm water, active dry yeast, and sugar. Stir gently and let it sit for 5-7 minutes until the mixture becomes frothy.

Step 2

Add the all-purpose flour, salt, and olive oil to the bowl. Mix until a shaggy dough forms.

Step 3

Transfer the dough onto a floured surface. Knead the dough for about 10 minutes until it becomes smooth and elastic.

Step 4

Flatten the dough slightly and sprinkle in the chopped olives. Fold the dough over and knead gently to evenly distribute the olives, being careful not to overwork.

Step 5

Place the dough in a lightly oiled bowl, cover with a clean kitchen towel, and let it rise in a warm place for 1 hour or until doubled in size.

Step 6

After the dough has risen, punch it down and divide it into 6 equal portions. Shape each portion into a ball, then flatten it into a disk about 1/4 inch thick.

Step 7

If using, lightly dust each disk with semolina flour for extra texture. Place the disks on a baking sheet lined with parchment paper or dusted with semolina.

Step 8

Preheat a heavy skillet or griddle over medium heat. Once hot, place a flatbread into the skillet and cook for 2-3 minutes on each side, or until golden brown and cooked through. Repeat with the remaining flatbreads.

Step 9

Keep the cooked flatbreads warm by covering them with a kitchen towel while you finish cooking the rest.

Step 10

Serve warm or at room temperature. These flatbreads pair beautifully with hummus, harissa, or a drizzle of olive oil.

Nutrition Facts

Serving size 914.2 grams (914.2g)
Amount per serving % Daily Value*
Calories 2107
Total Fat 77.70g 100%
Saturated Fat 11.80g 59%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 4186mg 182%
Total Carbohydrate 309.80g 113%
Dietary Fiber 20.20g 72%
Total Sugars 5.00g
Protein 44.40g 89%
Vitamin D 0IU 0%
Calcium 213mg 16%
Iron 21mg 117%
Potassium 685mg 15%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.0%
Protein: 8.4%
Carbs: 58.6%