Nutrition Facts for Moroccan grape juice

Moroccan Grape Juice

Refreshingly vibrant and bursting with flavor, Moroccan Grape Juice is a delightful fusion of natural sweetness and aromatic spices. This easy-to-make recipe combines juicy seedless grapes, zesty orange and lemon, and fresh mint leaves to create a luscious drink that’s both invigorating and unique. A hint of honey adds natural sweetness, while a touch of ground cinnamon imparts a warm, exotic twist. Strained and served over ice, this chilled beverage is perfect for hot summer days or as a refreshing addition to brunch. With just 10 minutes of prep time and no cooking required, this all-natural Moroccan-inspired juice is sure to impress at any gathering. Enjoy it garnished with a sprig of mint for an elegant finishing touch!

Nutriscore Rating: 71/100
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Image of Moroccan Grape Juice
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 500 grams red or green seedless grapes
  • 10 leaves fresh mint leaves
  • 1 whole orange
  • 1 whole lemon
  • 2 tablespoons honey
  • 0.25 teaspoon ground cinnamon
  • 6 cubes ice cubes
  • 200 milliliters cold water

Directions

Step 1

Wash the grapes thoroughly and remove them from the stems.

Step 2

Peel the orange and lemon, removing the seeds and white pith to avoid bitterness.

Step 3

In a blender, combine the grapes, orange, lemon, fresh mint leaves, honey, ground cinnamon, and cold water.

Step 4

Blend on high speed for 2-3 minutes until the mixture is smooth and liquefied.

Step 5

Place a fine mesh strainer or cheesecloth over a large bowl or pitcher. Pour the blended mixture through the strainer, pressing down with a spoon to extract as much juice as possible. Discard the pulp.

Step 6

Add ice cubes to the strained juice and stir well to chill it.

Step 7

Taste the juice and adjust sweetness with additional honey, if needed.

Step 8

Pour the Moroccan grape juice into glasses, garnish with a sprig of mint if desired, and serve immediately.

Nutrition Facts

Serving size 1117 grams (1117.0g)
Amount per serving % Daily Value*
Calories 559
Total Fat 1.10g 1%
Saturated Fat 0.40g 2%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 23mg 1%
Total Carbohydrate 147.10g 53%
Dietary Fiber 9.90g 35%
Total Sugars 125.30g
Protein 6.00g 12%
Vitamin D 0IU 0%
Calcium 152mg 12%
Iron 2mg 13%
Potassium 1318mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.6%
Protein: 3.9%
Carbs: 94.6%