Moroccan Ginger Salsa

Vibrant, zesty, and packed with bold flavors, this Moroccan Ginger Salsa is your next go-to recipe for adding a Mediterranean twist to your meals. Combining the freshness of ripe tomatoes, roasted red bell pepper, and aromatic herbs like cilantro and parsley, this salsa stands out with the warming kick of fresh ginger and a touch of smoky cumin. A drizzle of extra virgin olive oil and a splash of zesty lemon juice tie it all together, creating a balanced fusion of tanginess and spice. Ready in just 20 minutes with an optional hint of heat from diced jalapeño, this no-cook recipe is perfect as a dip paired with warm pita bread, a topping for grilled meats or fish, or a flavorful side to elevate any Moroccan-inspired feast.

Nutriscore Rating: 75/100

Prep Time:20 mins

Cook Time:0 mins

Total Time:20 mins

Servings: 6

Ingredients

• 4 medium tomatoes
• 1 large red bell pepper
• 1 tablespoon fresh ginger
• 1 small red onion
• 2 tablespoons fresh cilantro
• 2 tablespoons fresh parsley
• 2 tablespoons extra virgin olive oil
• 2 tablespoons lemon juice
• 1 teaspoon ground cumin
• 1 teaspoon ground paprika
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 small jalapeño or hot chili (optional)

Directions

Step 1

Wash and dice the tomatoes into small cubes, removing any excess seeds and juice, and place them in a medium mixing bowl.

Step 2

Roast the red bell pepper over an open flame or broil it in the oven until the skin is charred. Let it cool, peel off the skin, remove the seeds, and finely dice the flesh. Add it to the bowl with the tomatoes.

Step 3

Peel and mince the fresh ginger and red onion. Add them to the bowl.

Step 4

Finely chop the fresh cilantro and parsley, then stir them into the mixture.

Step 5

If using, finely dice the jalapeño or hot chili, removing the seeds to adjust heat level, and add it to the salsa.

Step 6

In a small bowl or directly over the salsa, combine the olive oil, lemon juice, ground cumin, ground paprika, salt, and black pepper. Whisk lightly to combine, then pour over the vegetables and herbs.

Step 7

Gently toss all ingredients together until evenly mixed and coated with the dressing.

Step 8

Taste and adjust seasoning as needed, adding more salt, pepper, or lemon juice to balance flavors.

Step 9

Cover and refrigerate for at least 15 minutes to let the flavors meld together.

Step 10

Serve chilled or at room temperature as a dip with warm pita bread, a topping for grilled meats or fish, or a side dish for your favorite Moroccan meal.

Nutrition Facts

Serving size	363.6 grams (363.6g)

Amount per serving	% Daily Value*
Calories	368

Total Fat 29.80g	38%
Saturated Fat 4.20g	21%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1205mg	52%
Total Carbohydrate 26.60g	10%
Dietary Fiber 7.20g	26%
Total Sugars 11.80g
Protein 4.30g	9%

Vitamin D 0IU	0%
Calcium 85mg	7%
Iron 4mg	21%
Potassium 776mg	17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.5%

Protein: 4.4%

Carbs: 27.2%