Moroccan Delight

Transport your taste buds to the vibrant streets of Morocco with this richly spiced and comforting "Moroccan Delight." This flavor-packed one-pot meal features tender bone-in chicken thighs simmered in a fragrant sauce infused with ground cinnamon, cumin, turmeric, and fresh ginger. Sweet dried apricots, nutty chickpeas, and hearty veggies like carrots and zucchini add layers of texture and warmth, while a drizzle of honey balances savory and sweet notes beautifully. Garnished with toasted slivered almonds, fresh cilantro, and a splash of tangy lemon juice, this dish is as visually stunning as it is delicious. Perfectly paired with fluffy couscous or rice, this aromatic Moroccan chicken recipe is a heartwarming blend of tradition and convenience, making it an ideal choice for family dinners or special occasions.

Nutriscore Rating: 76/100

Prep Time:20 mins

Cook Time:60 mins

Total Time:80 mins

Servings: 4

Ingredients

• 6 pieces chicken thighs (bone-in, skinless)
• 3 tablespoons olive oil
• 1 large onion, finely chopped
• 3 cloves garlic cloves, minced
• 1 teaspoon ground cinnamon
• 1 teaspoon ground cumin
• 1 teaspoon ground turmeric
• 1 teaspoon ground coriander
• 1 teaspoon ginger, freshly grated
• 2 cups chicken stock
• 2 tablespoons honey
• 1 cup dried apricots, chopped
• 1 15-ounce can canned chickpeas, rinsed and drained
• 3 medium carrots, peeled and sliced into rounds
• 2 medium zucchini, sliced into rounds
• 0.25 cup slivered almonds, toasted
• 0.25 cup fresh cilantro, chopped
• 2 tablespoons lemon juice
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 4 cups cooked couscous or rice (optional, for serving)

Directions

Step 1

Heat 2 tablespoons of olive oil in a large Dutch oven or deep skillet over medium-high heat.

Step 2

Season the chicken thighs with a pinch of salt and pepper, then sear them in the hot oil for 5-6 minutes per side, until golden brown. Remove the chicken and set aside.

Step 3

Lower the heat to medium and add the remaining 1 tablespoon of olive oil. Sauté the chopped onion for 5 minutes until softened, then add the minced garlic and cook for 1 minute longer.

Step 4

Stir in the ground cinnamon, cumin, turmeric, coriander, and grated ginger. Cook the spices for 1-2 minutes until fragrant.

Step 5

Return the chicken to the pot and pour in the chicken stock. Bring the mixture to a simmer, then cover and reduce the heat to low. Let it cook for 25 minutes.

Step 6

Stir in the honey, chopped dried apricots, chickpeas, carrots, and zucchini. Season with salt and black pepper. Cover and simmer for another 20-25 minutes, until the vegetables are tender and the chicken is cooked through.

Step 7

Just before serving, stir in the lemon juice and sprinkle the dish with toasted slivered almonds and chopped fresh cilantro.

Step 8

Serve hot over cooked couscous or rice for a complete meal. Enjoy your Moroccan Delight!

Nutrition Facts

Serving size	3345.7 grams (3345.7g)

Amount per serving	% Daily Value*
Calories	3864

Total Fat 136.50g	175%
Saturated Fat 26.90g	135%
Polyunsaturated Fat 4.00g
Cholesterol 607mg	202%
Sodium 3335mg	145%
Total Carbohydrate 430.00g	156%
Dietary Fiber 45.70g	163%
Total Sugars 152.80g
Protein 240.80g	482%

Vitamin D 30IU	150%
Calcium 592mg	46%
Iron 24mg	134%
Potassium 5768mg	123%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.4%

Protein: 24.6%

Carbs: 44.0%