Moroccan Chicken with Prunes

Infused with the bold, aromatic spices of North Africa, this Moroccan Chicken with Prunes recipe delivers a perfect balance of sweet, savory, and warming flavors. Tender bone-in chicken thighs are golden-seared and simmered in a fragrant blend of cinnamon, ginger, paprika, and cumin before being enriched with a honey-glazed prune mixture for a touch of sweetness. Toasted almonds add a delightful crunch, while fresh cilantro lends a burst of freshness to this deeply comforting dish. Served over fluffy couscous or with a side of crusty bread to soak up the rich, spiced sauce, this recipe is a culinary journey to the heart of Moroccan cuisine. Perfect for weeknight dinners or special occasions, it’s a captivating combination of simplicity and exotic elegance.

Nutriscore Rating: 69/100

Prep Time:15 mins

Cook Time:50 mins

Total Time:65 mins

Servings: 4

Ingredients

• 6 pieces chicken thighs (bone-in, skin-on)
• 2 tablespoons olive oil
• 1 large yellow onion, diced
• 3 pieces garlic cloves, minced
• 1 teaspoon ground cinnamon
• 1 teaspoon ground ginger
• 1 teaspoon paprika
• 1 teaspoon ground cumin
• 2 cups chicken broth
• 1 cup prunes, pitted
• 2 tablespoons honey
• 0.25 cup almonds, toasted
• 2 tablespoons fresh cilantro, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat 2 tablespoons of olive oil in a large, heavy-bottomed skillet or Dutch oven over medium-high heat.

Step 2

Season the chicken thighs with salt and black pepper. Add them to the skillet, skin-side down, and sear for 5-6 minutes on each side until golden brown. Remove the chicken and set aside.

Step 3

In the same skillet, reduce the heat to medium and add the diced onion. Sauté for 5 minutes until softened and slightly golden.

Step 4

Stir in the minced garlic and cook for 1 more minute until fragrant.

Step 5

Add the cinnamon, ginger, paprika, and cumin to the skillet. Stir to coat the onions in the spices and cook for 1 minute.

Step 6

Pour in the chicken broth, scraping the bottom of the pan to deglaze any browned bits. Bring the liquid to a simmer.

Step 7

Return the chicken thighs to the skillet, skin-side up, and reduce the heat to low. Cover and simmer for 30 minutes, occasionally spooning the sauce over the chicken.

Step 8

In a small saucepan, combine the prunes and honey with 1/4 cup of water. Cook over low heat for 5 minutes until the prunes are softened and glazed.

Step 9

Stir the prunes and their glaze into the chicken skillet. Continue simmering uncovered for an additional 10 minutes to thicken the sauce.

Step 10

Taste and adjust seasoning with additional salt or pepper, if needed.

Step 11

Garnish the dish with toasted almonds and fresh cilantro before serving.

Step 12

Serve the Moroccan chicken with prunes hot, alongside couscous or crusty bread.

Nutrition Facts

Serving size	1878.3 grams (1878.3g)

Amount per serving	% Daily Value*
Calories	3106

Total Fat 184.50g	237%
Saturated Fat 45.30g	226%
Polyunsaturated Fat 2.70g
Cholesterol 729mg	243%
Sodium 4229mg	184%
Total Carbohydrate 209.30g	76%
Dietary Fiber 24.70g	88%
Total Sugars 128.60g
Protein 183.00g	366%

Vitamin D 0IU	0%
Calcium 422mg	32%
Iron 16mg	88%
Potassium 4310mg	92%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.4%

Protein: 22.7%

Carbs: 25.9%