Nutrition Facts for Moroccan chicken wings

Moroccan Chicken Wings

Take your taste buds on a journey to North Africa with these irresistible Moroccan Chicken Wings! Perfectly seasoned with a vibrant mix of warm and aromatic spices like cumin, coriander, turmeric, and cinnamon, these wings deliver bold, layered flavors in every bite. A glossy honey-lemon glaze caramelizes beautifully in the oven, adding a delightful balance of sweetness and tang. Finished with optional garnishes of fresh cilantro and ruby-red pomegranate seeds, these wings are as visually stunning as they are delicious. Whether you're hosting a gathering or spicing up a weeknight dinner, this recipe is a crowd-pleasing winner that's ready in under an hour. Serve them hot and let the exotic flavors transport you!

Nutriscore Rating: 55/100
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Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 2 pounds chicken wings
  • 3 tablespoons olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon ground coriander
  • 0.5 teaspoon ground turmeric
  • 1 teaspoon paprika
  • 0.25 teaspoon ground cinnamon
  • 0.5 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoons honey
  • 2 tablespoons lemon juice
  • 2 tablespoons fresh cilantro, chopped (optional)
  • 2 tablespoons pomegranate seeds (optional)

Directions

Step 1

Preheat your oven to 400°F (200°C) and line a baking sheet with aluminum foil or parchment paper. Place a wire rack on top if available, to allow the wings to cook more evenly.

Step 2

In a large mixing bowl, combine olive oil, ground cumin, ground coriander, ground turmeric, paprika, ground cinnamon, ground ginger, garlic powder, salt, and black pepper. Stir well to create a marinade.

Step 3

Add the chicken wings to the bowl and toss them in the marinade until they are evenly coated. If time allows, let the wings marinate for 30 minutes to enhance the flavors.

Step 4

Place the marinated wings on the prepared baking sheet in a single layer, ensuring they are not overcrowded.

Step 5

Bake the wings in the preheated oven for 25 minutes. Flip the wings halfway through baking to ensure even cooking.

Step 6

While the wings are baking, prepare the glaze by mixing honey and lemon juice in a small bowl.

Step 7

After 25 minutes of baking, remove the wings from the oven and brush them with the honey-lemon glaze on both sides.

Step 8

Return the wings to the oven and bake for an additional 10 minutes, or until the glaze becomes caramelized and the wings reach an internal temperature of 165°F (74°C).

Step 9

Remove the wings from the oven and let them rest for 5 minutes before serving.

Step 10

Optional: Garnish with chopped fresh cilantro and pomegranate seeds for a pop of color and extra flavor. Serve immediately and enjoy!

Nutrition Facts

Serving size 1066.2 grams (1066.2g)
Amount per serving % Daily Value*
Calories 3197
Total Fat 227.00g 291%
Saturated Fat 50.70g 254%
Polyunsaturated Fat 55.10g
Cholesterol 1016mg 339%
Sodium 6175mg 268%
Total Carbohydrate 103.80g 38%
Dietary Fiber 6.10g 22%
Total Sugars 39.90g
Protein 178.50g 357%
Vitamin D 73IU 363%
Calcium 268mg 21%
Iron 15mg 81%
Potassium 1903mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.4%
Protein: 22.5%
Carbs: 13.1%