Moroccan Chicken Egg Tagine

Experience the vibrant flavors of North Africa with this Moroccan Chicken Egg Tagine, a soul-warming dish that marries tender chicken thighs, fragrant spices, and rich tomato sauce. Scented with cumin, cinnamon, turmeric, and ginger, this tagine balances savory and sweet with a touch of honey, creating a complex and satisfying flavor profile. Topped with perfectly poached eggs nestled in the simmering sauce and garnished with fresh parsley, this one-pot wonder is perfect for sharing. Serve it with crusty bread, fluffy couscous, or steamed rice for an authentic Moroccan dining experience. Ready in just an hour, this comforting recipe is ideal for weeknight dinners or an exotic weekend treat.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:45 mins

Total Time:60 mins

Servings: 4

Ingredients

• 4 pieces chicken thighs
• 3 tablespoons olive oil
• 1 medium yellow onion, diced
• 3 cloves garlic cloves, minced
• 1 teaspoon ground cumin
• 1 teaspoon paprika
• 0.5 teaspoon ground cinnamon
• 0.5 teaspoon ground ginger
• 0.5 teaspoon turmeric powder
• 400 grams canned diced tomatoes
• 1 cup chicken broth
• 1 teaspoon honey
• 4 large eggs
• 2 tablespoons fresh parsley, chopped
• 1 teaspoon salt
• 0.5 teaspoon black pepper

Directions

Step 1

Heat 2 tablespoons of olive oil in a tagine or a large, deep skillet over medium heat.

Step 2

Season the chicken thighs with salt and pepper. Sear the chicken in the hot oil for 4-5 minutes per side, until golden. Remove the chicken and set aside.

Step 3

In the same pan, add the remaining 1 tablespoon of olive oil. Sauté the diced onion for 3-4 minutes, until softened.

Step 4

Add the minced garlic, cumin, paprika, cinnamon, ginger, and turmeric. Stir for 1 minute until aromatic.

Step 5

Pour in the canned diced tomatoes and chicken broth. Stir in the honey, ensuring everything is well combined.

Step 6

Return the chicken thighs to the pan. Reduce the heat to low, cover, and simmer for 25-30 minutes, or until the chicken is cooked through and tender.

Step 7

Taste the sauce and adjust salt and pepper as needed.

Step 8

Make small wells in the sauce and crack 1 egg into each well. Cover and cook for another 7-10 minutes, or until the egg whites are set but the yolks are still slightly runny.

Step 9

Garnish with chopped parsley before serving.

Step 10

Serve hot with crusty bread, couscous, or rice for a complete meal.

Nutrition Facts

Serving size	1631 grams (1631.0g)

Amount per serving	% Daily Value*
Calories	2219

Total Fat 140.30g	180%
Saturated Fat 34.90g	175%
Polyunsaturated Fat 7.40g
Cholesterol 1316mg	439%
Sodium 4229mg	184%
Total Carbohydrate 40.40g	15%
Dietary Fiber 12.10g	43%
Total Sugars 23.80g
Protein 190.90g	382%

Vitamin D 206IU	1030%
Calcium 420mg	32%
Iron 16mg	89%
Potassium 3112mg	66%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.7%

Protein: 34.9%

Carbs: 7.4%