Nutrition Facts for Moroccan b stella

Moroccan B Stella

Experience the magic of Moroccan cuisine with this show-stopping B'stilla, a savory-meets-sweet masterpiece that blends bold spices, tender chicken (or traditional pigeon), and a flaky filo pastry crust. Perfectly seasoned with aromatic saffron, cinnamon, ginger, and turmeric, this tantalizing dish is layered with spiced eggs, sugared almonds, and shredded chicken for a symphony of textures and flavors. Topped with a signature dusting of powdered sugar and cinnamon, this golden pie transitions beautifully from an elegant dinner party centerpiece to an authentic comfort food indulgence. Easy to bake yet rich in Moroccan heritage, this recipe offers a taste of North Africa's culinary artistry in every slice.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Moroccan B Stella
Prep Time:30 mins
Cook Time:90 mins
Total Time:120 mins
Servings: 4

Ingredients

  • 500 grams chicken thighs (or pigeon)
  • 1 large onion, finely chopped
  • 1 cup fresh parsley, chopped
  • 1 teaspoon ground cinnamon
  • 1 teaspoon ground ginger
  • 1 teaspoon ground turmeric
  • 0.5 teaspoon ground black pepper
  • 1 teaspoon salt
  • 5 threads saffron threads
  • 2 tablespoons butter
  • 4 large eggs
  • 150 grams blanched almonds
  • 3 tablespoons powdered sugar
  • 8 sheets filo pastry sheets
  • 3 tablespoons vegetable oil
  • 0.5 teaspoon cinnamon (for dusting)
  • 1 tablespoon powdered sugar (for dusting)

Directions

Step 1

Heat 2 tablespoons of butter in a large pot over medium-high heat. Add the finely chopped onion and sauté until translucent, about 5 minutes.

Step 2

Add the chicken thighs (or pigeon) to the pot along with the parsley, ground cinnamon, ground ginger, ground turmeric, black pepper, salt, and saffron threads. Mix well to evenly coat the meat with the spices.

Step 3

Pour in enough water to cover the chicken (about 2 cups) and bring to a boil. Reduce the heat to low, cover, and simmer for 45-50 minutes, or until the chicken is cooked and tender.

Step 4

While the chicken cooks, toast the blanched almonds in a dry pan over medium heat until golden and fragrant. Allow them to cool, then grind them coarsely in a food processor. Mix the ground almonds with 3 tablespoons of powdered sugar and set aside.

Step 5

Once the chicken is cooked, remove it from the pot and shred it into small pieces, discarding any bones and skin.

Step 6

Reduce the cooking liquid in the pot over medium heat until about 1 cup of liquid remains. Crack the eggs into the reduced sauce and cook them, stirring continuously, until they scramble and absorb most of the sauce. Set the scrambled eggs aside.

Step 7

Preheat your oven to 180°C (350°F). Lightly grease a round baking dish or pie pan.

Step 8

Brush a filo pastry sheet with vegetable oil and lay it across the pan, with the edges hanging over the sides. Repeat with 4 sheets, layering them and rotating slightly to fully cover the pan.

Step 9

Spread half of the almond-sugar mixture across the base of the filo. Add the shredded chicken as the next layer, followed by the scrambled spiced eggs. Top with the remaining almond-sugar mixture.

Step 10

Fold the overhanging edges of the filo over the filling to seal the pie, and brush with more vegetable oil. Layer the remaining 4 filo sheets on top, brushing each with oil and tucking the edges beneath the pie to create a smooth surface.

Step 11

Bake in the preheated oven for 25-30 minutes, or until the pie is golden brown and crispy.

Step 12

Remove the B'stilla from the oven and let it cool for 5 minutes. Dust the top with a mixture of cinnamon and powdered sugar before serving.

Step 13

Cut into slices and enjoy your Moroccan B'stilla!

Nutrition Facts

Serving size 1476.2 grams (1476.2g)
Amount per serving % Daily Value*
Calories 3352
Total Fat 216.70g 278%
Saturated Fat 46.10g 231%
Polyunsaturated Fat 25.90g
Cholesterol 1280mg 427%
Sodium 3647mg 159%
Total Carbohydrate 167.30g 61%
Dietary Fiber 31.30g 112%
Total Sugars 46.70g
Protein 207.30g 415%
Vitamin D 194IU 968%
Calcium 1231mg 95%
Iron 35mg 192%
Potassium 5187mg 110%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.6%
Protein: 24.0%
Carbs: 19.4%