Nutrition Facts for Morning delight muffins

Morning Delight Muffins

Start your day with a batch of Morning Delight Muffins, the ultimate grab-and-go breakfast treat that’s as wholesome as it is irresistible! Bursting with the natural sweetness of ripe bananas and a hearty blend of rolled oats, these muffins strike the perfect balance between fluffy and moist. A hint of cinnamon adds warm, cozy notes, while the option to mix in chocolate chips or chopped nuts lets you customize every bite. With just 10 minutes of prep and a quick bake time, this recipe is an effortless way to fuel your morning. Perfect for busy weekdays or leisurely weekend brunches, these muffins are a must-try for anyone seeking a homemade, bakery-style delight straight from the oven.

Nutriscore Rating: 48/100
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Image of Morning Delight Muffins
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 1.5 cups all-purpose flour
  • 0.5 cups rolled oats
  • 0.5 cups granulated sugar
  • 0.25 cups brown sugar
  • 1 teaspoons baking powder
  • 0.5 teaspoons baking soda
  • 1 teaspoons ground cinnamon
  • 0.5 teaspoons salt
  • 2 medium ripe bananas (mashed)
  • 2 pieces large eggs
  • 0.5 cups unsalted butter (melted)
  • 1 teaspoons vanilla extract
  • 0.25 cups milk
  • 0.5 cups chocolate chips or chopped nuts (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a 12-cup muffin tin with paper liners or lightly grease with non-stick spray.

Step 2

In a large mixing bowl, whisk together the all-purpose flour, rolled oats, granulated sugar, brown sugar, baking powder, baking soda, cinnamon, and salt until well combined.

Step 3

In a medium mixing bowl, mash the ripe bananas until smooth. Add the eggs, melted butter, vanilla extract, and milk to the bananas and stir until thoroughly combined.

Step 4

Pour the wet ingredients into the dry ingredients and gently stir until just combined. Be careful not to overmix—the batter should look slightly lumpy.

Step 5

If desired, fold in chocolate chips or chopped nuts for added texture and flavor.

Step 6

Divide the batter evenly among the prepared muffin cups, filling each about 3/4 full.

Step 7

Bake in the preheated oven for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

Step 8

Remove the muffins from the oven and let them cool in the pan for 5 minutes. Then transfer them to a wire rack to cool completely.

Step 9

Serve warm or at room temperature. Store leftover muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.

Nutrition Facts

Serving size 1008.8 grams (1008.8g)
Amount per serving % Daily Value*
Calories 3146
Total Fat 144.50g 185%
Saturated Fat 85.50g 428%
Polyunsaturated Fat 0.00g
Cholesterol 636mg 212%
Sodium 2487mg 108%
Total Carbohydrate 427.50g 155%
Dietary Fiber 24.80g 89%
Total Sugars 216.00g
Protein 51.20g 102%
Vitamin D 107IU 534%
Calcium 352mg 27%
Iron 17mg 96%
Potassium 1857mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 6.4%
Carbs: 53.2%