Nutrition Facts for Moo shu pork wraps

Moo Shu Pork Wraps

Transform your dinner routine with these irresistible Moo Shu Pork Wraps—a flavorful fusion of Chinese takeout favorites and easy homemade comfort food. Tender pork strips marinated in a soy-hoisin blend meet stir-fried shiitake mushrooms, crisp Napa cabbage, and fragrant ginger and garlic, creating a savory filling that's hard to resist. Scrambled eggs add extra richness, while warm mandarin pancakes or flour tortillas make these wraps utterly portable and perfect for family-style dining. Ready in just 35 minutes, this dish is an ideal weeknight meal packed with vibrant vegetables and bold Asian-inspired flavors. Serve with a drizzle of plum sauce for a touch of sweetness, or enjoy as is for a wholesome, satisfying treat. Perfect keywords: "Moo Shu Pork recipe," "Asian-inspired wraps," "quick weeknight dinner," "easy pork stir-fry."

Nutriscore Rating: 69/100
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Image of Moo Shu Pork Wraps
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Pork tenderloin
  • 3 tablespoons Soy sauce
  • 3 tablespoons Hoisin sauce
  • 2 teaspoons Sesame oil
  • 1 teaspoon Cornstarch
  • 2 tablespoons Vegetable oil
  • 2 Garlic cloves, minced
  • 1 teaspoon Fresh ginger, minced
  • 3 Green onions, sliced
  • 1 cup Shiitake mushrooms, sliced
  • 2 cups Napa cabbage, shredded
  • 1 large Carrot, julienned
  • 2 Eggs, lightly beaten
  • 8 Mandarin pancakes or flour tortillas
  • 0.25 cup Plum sauce (optional for serving)

Directions

Step 1

Trim the pork tenderloin and slice it into thin strips about 2 inches long.

Step 2

In a medium bowl, combine 2 tablespoons of soy sauce, 1 tablespoon of hoisin sauce, 1 teaspoon of sesame oil, and the cornstarch. Mix well, add the pork strips, and let marinate for 15 minutes.

Step 3

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the pork strips and stir-fry for 2-3 minutes until browned and cooked through. Remove from the skillet and set aside.

Step 4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Sauté the garlic, ginger, and green onions for 30 seconds until fragrant.

Step 5

Add the mushrooms, cabbage, and carrot to the skillet. Stir-fry for 2-3 minutes until the vegetables are tender but still crisp.

Step 6

Push the vegetables to the side of the skillet and pour in the beaten eggs. Scramble the eggs until set, then mix them into the vegetables.

Step 7

Return the cooked pork to the skillet. Add the remaining 1 tablespoon of hoisin sauce, 1 tablespoon of soy sauce, and 1 teaspoon of sesame oil. Stir to combine and heat through, about 1-2 minutes.

Step 8

Warm the mandarin pancakes or tortillas in a dry skillet or microwave for 30 seconds to make them pliable.

Step 9

To assemble, spread a thin layer of plum sauce (if using) on each pancake. Add a scoop of the pork and vegetable mixture and wrap tightly.

Step 10

Serve immediately and enjoy your homemade Moo Shu Pork Wraps.

Nutrition Facts

Serving size 1446.6 grams (1446.6g)
Amount per serving % Daily Value*
Calories 2338
Total Fat 90.20g 116%
Saturated Fat 18.30g 92%
Polyunsaturated Fat 31.60g
Cholesterol 682mg 227%
Sodium 5905mg 257%
Total Carbohydrate 231.10g 84%
Dietary Fiber 19.70g 70%
Total Sugars 57.50g
Protein 161.30g 323%
Vitamin D 154IU 772%
Calcium 317mg 24%
Iron 15mg 81%
Potassium 3950mg 84%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.1%
Protein: 27.1%
Carbs: 38.8%