Montreal Steak Marinade

Elevate your steak game with this bold and flavorful Montreal Steak Marinade! Packed with the smoky, savory kick of Montreal steak seasoning, this marinade combines soy sauce, Worcestershire sauce, lemon juice, and a touch of brown sugar for an irresistible balance of tangy and sweet. Minced garlic and freshly ground black pepper add depth, while olive oil ensures your steaks stay tender and juicy. Perfect for grilling, pan-searing, or broiling, this quick 10-minute prep marinade infuses your favorite cuts of beef—or any protein of choice—with incredible flavor. Marinate for at least 2 hours to let the robust seasonings shine, and prepare to impress at your next barbecue or dinner!

Nutriscore Rating: 47/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 tablespoons Montreal steak seasoning
• 0.25 cup Soy sauce
• 0.25 cup Olive oil
• 2 tablespoons Worcestershire sauce
• 2 tablespoons Lemon juice
• 2 cloves Garlic cloves, minced
• 1 tablespoon Brown sugar
• 2 tablespoons Water
• 0.5 teaspoon Freshly ground black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the Montreal steak seasoning, soy sauce, olive oil, Worcestershire sauce, lemon juice, minced garlic, brown sugar, water, and freshly ground black pepper.

Step 2

Whisk the ingredients together thoroughly until the brown sugar is dissolved and the mixture is well combined.

Step 3

Place your chosen steaks (or protein) in a large resealable plastic bag or a shallow dish.

Step 4

Pour the marinade over the steaks, ensuring they are fully coated.

Step 5

Seal the bag or cover the dish tightly with plastic wrap, then refrigerate for at least 2 hours, or up to 8 hours for maximum flavor. Turn the steaks occasionally to ensure even marination.

Step 6

When ready to cook, remove the steaks from the marinade and discard the used marinade.

Step 7

Grill, pan-sear, or broil the steaks as desired, cooking to your preferred doneness. Let the steaks rest for 5 minutes before serving.

Nutrition Facts

Serving size	244.7 grams (244.7g)

Amount per serving	% Daily Value*
Calories	661

Total Fat 56.30g	72%
Saturated Fat 8.70g	43%
Polyunsaturated Fat 5.40g
Cholesterol 0mg	0%
Sodium 3803mg	165%
Total Carbohydrate 31.80g	12%
Dietary Fiber 3.90g	14%
Total Sugars 13.00g
Protein 6.40g	13%

Vitamin D 0IU	0%
Calcium 81mg	6%
Iron 4mg	23%
Potassium 619mg	13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.8%

Protein: 3.9%

Carbs: 19.3%