Montreal Salsa Chicken

Elevate weeknight dinners with this bold and flavorful Montreal Salsa Chicken—a one-skillet wonder that's as simple as it is irresistible. Juicy, seared chicken breasts are seasoned with the robust kick of Montreal steak seasoning, then smothered in your favorite jarred salsa and baked to tender perfection. Topped with melty cheddar cheese and optional fresh cilantro, this dish delivers a satisfying balance of smoky, tangy, and cheesy goodness. Ready in just 35 minutes with minimal prep, it’s perfect for busy nights yet impressive enough for guests. Serve with rice, roasted vegetables, or a crisp side salad for a wholesome, crowd-pleasing meal you’ll want to make on repeat. Keywords: Montreal Salsa Chicken, quick chicken dinner, one-skillet recipe, cheesy chicken recipe, salsa chicken bake.

Nutriscore Rating: 69/100

Prep Time:10 mins

Cook Time:25 mins

Total Time:35 mins

Servings: 4

Ingredients

• 4 pieces boneless, skinless chicken breasts
• 2 tablespoons Montreal steak seasoning
• 2 tablespoons olive oil
• 1.5 cups jarred salsa (mild, medium, or hot, based on preference)
• 1 cup shredded cheddar cheese
• 2 tablespoons fresh cilantro (chopped, optional for garnish)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Pat the chicken breasts dry with paper towels and rub both sides generously with the Montreal steak seasoning.

Step 3

Heat the olive oil in a large oven-safe skillet over medium-high heat.

Step 4

Sear the chicken breasts in the skillet for 2-3 minutes on each side until golden brown. This helps lock in the flavor.

Step 5

Remove the skillet from heat and pour the salsa evenly over the chicken breasts, making sure they are coated well.

Step 6

Transfer the skillet to the preheated oven and bake for 20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 7

Carefully remove the skillet from the oven and sprinkle the shredded cheddar cheese evenly over the chicken. Return the skillet to the oven for an additional 3-5 minutes, or until the cheese is melted and bubbly.

Step 8

Remove the skillet from the oven and let the chicken rest for 5 minutes before serving.

Step 9

Sprinkle chopped fresh cilantro on top (if desired) and serve with rice, roasted vegetables, or a fresh salad for a complete meal.

Nutrition Facts

Serving size	1215.2 grams (1215.2g)

Amount per serving	% Daily Value*
Calories	2013

Total Fat 91.10g	117%
Saturated Fat 35.50g	178%
Polyunsaturated Fat 2.70g
Cholesterol 713mg	238%
Sodium 3219mg	140%
Total Carbohydrate 37.80g	14%
Dietary Fiber 10.10g	36%
Total Sugars 14.40g
Protein 247.60g	495%

Vitamin D 7IU	35%
Calcium 921mg	71%
Iron 9mg	51%
Potassium 2564mg	55%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.8%

Protein: 50.5%

Carbs: 7.7%