Montreal Bagels

Discover the irresistible charm of Montreal Bagels, a delightful twist on the classic bagel that's smaller, denser, and subtly sweet with a golden crust. This iconic recipe features a honey-infused dough, delicately boiled in a honey-water bath before being coated in sesame or poppy seeds for that signature nutty crunch. Hand-rolled into rings and baked to perfection, these bagels are perfect for breakfast spreads, sandwiches, or simply enjoyed warm with a smear of cream cheese. With just a handful of pantry staples and a touch of honey, you’ll recreate the authentic taste of Montreal’s most beloved bagel tradition right in your own kitchen. Ideal for bagel enthusiasts and artisanal bread lovers alike, this recipe is your gateway to bakery-quality bagels from scratch!

Nutriscore Rating: 72/100

Prep Time:120 mins

Cook Time:20 mins

Total Time:140 mins

Servings: 12

Ingredients

• 500 grams All-purpose flour
• 50 grams Sugar
• 10 grams Active dry yeast
• 7 grams Salt
• 1 large Egg
• 30 milliliters Vegetable oil
• 240 milliliters Water
• 50 grams Honey
• 50 grams Sesame seeds
• 50 grams Poppy seeds
• 3 liters Additional water (for boiling)
• 30 milliliters Additional honey (for boiling)

Directions

Step 1

In a large mixing bowl, combine the flour, sugar, yeast, and salt.

Step 2

In a separate bowl, whisk together the egg, vegetable oil, water, and honey. Gradually add the wet ingredients to the dry ingredients while mixing.

Step 3

Knead the dough on a floured surface for about 8-10 minutes until smooth and elastic. If the dough is too sticky, add a small amount of flour.

Step 4

Place the dough in a lightly greased bowl, cover with a clean towel or plastic wrap, and let it rise for about 1 hour, or until doubled in size.

Step 5

Punch down the dough and divide it into 12 equal pieces. Roll each piece into a 9-inch rope and form a ring, pinching the ends together to seal.

Step 6

Preheat your oven to 220°C (425°F) and line a baking sheet with parchment paper.

Step 7

Bring 3 liters of water and 30 milliliters of honey to a boil in a large pot.

Step 8

Boil the bagels, 2-3 at a time, for about 45 seconds per side. Remove with a slotted spoon and place on a clean towel to drain slightly.

Step 9

Dip each boiled bagel into sesame seeds or poppy seeds, ensuring an even coating, and place them on the prepared baking sheet.

Step 10

Bake for 15-20 minutes, or until golden brown and crisp on the outside.

Step 11

Remove from the oven and let cool on a wire rack before serving.

Nutrition Facts

Serving size	4075.1 grams (4075.1g)

Amount per serving	% Daily Value*
Calories	3198

Total Fat 91.40g	117%
Saturated Fat 13.40g	67%
Polyunsaturated Fat 31.70g
Cholesterol 220mg	73%
Sodium 2923mg	127%
Total Carbohydrate 521.90g	190%
Dietary Fiber 31.10g	111%
Total Sugars 118.80g
Protein 81.80g	164%

Vitamin D 54IU	269%
Calcium 862mg	66%
Iron 33mg	183%
Potassium 1388mg	30%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%

Protein: 10.1%

Carbs: 64.5%