Nutrition Facts for Monterey jack cheese soup

Monterey Jack Cheese Soup

Indulge in the creamy, comforting decadence of Monterey Jack Cheese Soup, a velvety blend of rich flavors that's perfect for cozy nights or a satisfying lunch. This savory soup starts with a base of sautéed onions and garlic, thickened with a golden roux, and then elevated with smooth whole milk, hearty chicken or vegetable broth, and generous handfuls of shredded Monterey Jack cheese for a luscious texture. Seasoned with just the right balance of salt and pepper, and optionally garnished with a dash of smoky paprika and vibrant green onions, this dish is a cheese lover’s dream. Ready in just 40 minutes and served best with crusty bread or crackers, this easy-to-make soup is sure to be a hit at any table. Whether you're searching for a warming winter recipe or a crowd-pleasing starter, Monterey Jack Cheese Soup is the perfect combination of simple ingredients and indulgent flavor.

Nutriscore Rating: 59/100
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Image of Monterey Jack Cheese Soup
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 tablespoons unsalted butter
  • 1 large yellow onion, finely chopped
  • 3 cloves garlic, minced
  • 0.25 cup all-purpose flour
  • 4 cups chicken or vegetable broth
  • 2 cups whole milk
  • 3 cups Monterey Jack cheese, shredded
  • 1 teaspoon salt
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon smoked paprika (optional, for garnish)
  • 2 tablespoons green onions, chopped (optional, for garnish)

Directions

Step 1

In a large pot, melt the butter over medium heat.

Step 2

Add the chopped onion and sauté for 4-5 minutes, stirring occasionally, until translucent.

Step 3

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

Step 4

Sprinkle the flour over the onions and garlic, stirring constantly to form a roux. Continue cooking for 2 minutes to cook off the raw flour taste.

Step 5

Slowly pour in the chicken or vegetable broth while whisking continuously to prevent lumps.

Step 6

Stir in the whole milk and bring the mixture to a gentle simmer. Do not let it boil.

Step 7

Reduce heat to low and slowly add the shredded Monterey Jack cheese, a handful at a time, stirring constantly to melt the cheese into the soup.

Step 8

Once the cheese is fully melted and the soup is smooth, add salt and black pepper. Adjust seasonings to taste.

Step 9

Ladle the soup into bowls and garnish with a sprinkle of smoked paprika and chopped green onions, if desired.

Step 10

Serve hot with crusty bread or crackers on the side and enjoy!

Nutrition Facts

Serving size 2039.7 grams (2039.7g)
Amount per serving % Daily Value*
Calories 2274
Total Fat 174.20g 223%
Saturated Fat 97.60g 488%
Polyunsaturated Fat 0.50g
Cholesterol 483mg 161%
Sodium 8162mg 355%
Total Carbohydrate 80.30g 29%
Dietary Fiber 4.20g 15%
Total Sugars 32.10g
Protein 111.90g 224%
Vitamin D 287IU 1434%
Calcium 3114mg 240%
Iron 4mg 22%
Potassium 1463mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%
Protein: 19.2%
Carbs: 13.7%