Nutrition Facts for Monterey jack cheese dip

Monterey Jack Cheese Dip

Creamy, zesty, and irresistibly cheesy, this Monterey Jack Cheese Dip is the ultimate party starter or game-day snack. Featuring a rich blend of shredded Monterey Jack cheese, tangy cream cheese, and sour cream, this baked dip gains a flavorful kick from diced green chilies, fresh jalapeño, and garlic. A touch of lime juice and chopped cilantro brings a fresh, vibrant twist to every bite, while the smooth, bubbly texture makes it perfect for scooping up with tortilla chips, crackers, or crisp veggies. Ready in just 25 minutes, this crowd-pleasing appetizer is the perfect marriage of comforting warmth and bold, Southwestern-inspired flavors. Perfect for gathering around the table, this easy recipe is your go-to for any festive occasion or cozy night in.

Nutriscore Rating: 48/100
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Image of Monterey Jack Cheese Dip
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 6

Ingredients

  • 2 cups Monterey Jack cheese, shredded
  • 8 oz Cream cheese, softened
  • 1 cup Sour cream
  • 4 oz Diced green chilies (canned, drained)
  • 1 medium Jalapeño, finely diced
  • 2 cloves Garlic, minced
  • 2 tbsp Fresh cilantro, chopped
  • 1 tbsp Lime juice, freshly squeezed
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper

Directions

Step 1

Preheat the oven to 375°F (190°C).

Step 2

In a medium mixing bowl, combine the cream cheese, sour cream, and lime juice. Mix until smooth and creamy.

Step 3

Fold in the shredded Monterey Jack cheese, diced green chilies, jalapeño, minced garlic, fresh cilantro, salt, and black pepper. Stir well to combine.

Step 4

Transfer the mixture to an oven-safe baking dish, spreading it evenly.

Step 5

Bake in the preheated oven for 15-18 minutes, or until the edges are bubbling and the top is slightly golden.

Step 6

Remove the dish from the oven and let it cool for 5 minutes before serving.

Step 7

Garnish with extra chopped cilantro or diced jalapeños if desired.

Step 8

Serve warm with tortilla chips, crackers, or fresh veggies for dipping.

Nutrition Facts

Serving size 835 grams (835.0g)
Amount per serving % Daily Value*
Calories 2184
Total Fat 197.90g 254%
Saturated Fat 118.40g 592%
Polyunsaturated Fat NaNg
Cholesterol 566mg 189%
Sodium 4000mg 174%
Total Carbohydrate 46.60g 17%
Dietary Fiber 2.40g 9%
Total Sugars 26.80g
Protein 79.70g 159%
Vitamin D 48IU 240%
Calcium 2168mg 167%
Iron 3mg 14%
Potassium 597mg 13%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 77.9%
Protein: 13.9%
Carbs: 8.2%