Nutrition Facts for Montana omelet

Montana Omelet

Wake up to the hearty flavors of the Montana Omelet, a breakfast masterpiece that combines the smoky richness of crispy bacon, the earthiness of sautéed mushrooms, and the vibrant crunch of red and green bell peppers. This protein-packed omelet is loaded with shredded sharp cheddar cheese for creamy, melted goodness and seasoned to perfection with a touch of salt and pepper. Cooked to a fluffy, golden texture, the omelet is a true one-pan wonder, finished off in just over 20 minutes. Ideal for busy mornings or a cozy brunch, this savory dish is as visually stunning as it is satisfying. Serve it warm, garnished with a sprinkle of fresh parsley, for a restaurant-quality breakfast right at home!

Nutriscore Rating: 58/100
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Image of Montana Omelet
Prep Time:10 mins
Cook Time:12 mins
Total Time:22 mins
Servings: 1

Ingredients

  • 4 pcs large eggs
  • 2 tablespoons milk
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 3 strips bacon
  • 0.5 cup mushrooms, sliced
  • 0.25 cup red bell pepper, diced
  • 0.25 cup green bell pepper, diced
  • 0.5 cup sharp cheddar cheese, shredded
  • 1 tablespoon unsalted butter
  • 1 teaspoon fresh parsley, chopped (optional)

Directions

Step 1

In a mixing bowl, whisk together the eggs, milk, salt, and black pepper until well combined and frothy. Set aside.

Step 2

In a large skillet, cook the bacon over medium heat until crispy. Remove the bacon from the skillet, place it on a paper towel-lined plate to drain excess grease, and crumble it into bite-sized pieces once cool. Leave about 1 tablespoon of bacon grease in the skillet.

Step 3

In the same skillet with the bacon grease, add the sliced mushrooms and diced bell peppers. Sauté over medium heat for 3-4 minutes until the vegetables are softened. Remove the vegetables from the skillet and set aside.

Step 4

Wipe the skillet clean and add the butter. Heat over medium-low until melted and bubbling.

Step 5

Pour the egg mixture into the skillet and let it cook undisturbed for 1-2 minutes until the edges begin to set.

Step 6

Sprinkle the cooked vegetables, crumbled bacon, and shredded cheddar cheese evenly over one side of the omelet.

Step 7

Using a spatula, gently fold the other side of the omelet over the filling and cook for another 1-2 minutes, or until the cheese is melted and the eggs are fully cooked.

Step 8

Carefully slide the omelet onto a plate, garnish with chopped parsley if desired, and serve warm.

Nutrition Facts

Serving size 474.9 grams (474.9g)
Amount per serving % Daily Value*
Calories 766
Total Fat 59.50g 76%
Saturated Fat 28.30g 142%
Polyunsaturated Fat 1.50g
Cholesterol 861mg 287%
Sodium 2244mg 98%
Total Carbohydrate 14.60g 5%
Dietary Fiber 2.60g 9%
Total Sugars 5.30g
Protein 50.20g 100%
Vitamin D 196IU 980%
Calcium 568mg 44%
Iron 5mg 30%
Potassium 888mg 19%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.4%
Protein: 25.3%
Carbs: 7.3%