Nutrition Facts for Monkey salad dressing

Monkey Salad Dressing

Elevate your salads with the irresistible flavors of Monkey Salad Dressing, a creamy, nutty concoction that blends almond butter, unsweetened coconut milk, and a touch of honey for natural sweetness. Bursting with bright hints of fresh lime juice and aromatic vanilla extract, this effortlessly dairy-free dressing is seasoned with a pinch of sea salt and ground cinnamon for a delicate spice profile. Perfectly versatile, its rich yet balanced flavor pairs beautifully with fresh greens, tropical fruit, or hearty grain bowls. Ready in just 10 minutes, this recipe includes an optional garnish of crushed peanuts or cashews for added crunch, making it a standout addition to your meal prep repertoire. Whisk up this easy and wholesome dressing today for a taste of indulgence in every bite!

Nutriscore Rating: 60/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Monkey Salad Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 tablespoons Almond butter
  • 4 tablespoons Coconut milk (unsweetened)
  • 2 teaspoons Honey
  • 1 tablespoon Lime juice (freshly squeezed)
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Sea salt
  • 0.25 teaspoons Cinnamon (ground)
  • 2 tablespoons Water
  • 1 tablespoon Optional: Crushed peanuts or crushed cashews (for garnish)

Directions

Step 1

In a medium-sized mixing bowl, combine the almond butter, coconut milk, honey, lime juice, and vanilla extract.

Step 2

Whisk the mixture thoroughly until smooth and creamy.

Step 3

Add the sea salt and ground cinnamon, then whisk again to ensure the seasonings are evenly incorporated.

Step 4

Gradually add water, one tablespoon at a time, until the dressing reaches your desired consistency.

Step 5

Taste the dressing and adjust sweetness, salt, or lime juice to your preference.

Step 6

Serve immediately or refrigerate for up to 3 days in an airtight container. If refrigerated, stir well before use as the ingredients may settle.

Step 7

Optionally, sprinkle crushed peanuts or cashews over salads dressed with this dressing for added crunch and flavor.

Nutrition Facts

Serving size 177.6 grams (177.6g)
Amount per serving % Daily Value*
Calories 547
Total Fat 43.40g 56%
Saturated Fat 15.40g 77%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 594mg 26%
Total Carbohydrate 27.40g 10%
Dietary Fiber 6.70g 24%
Total Sugars 17.10g
Protein 13.70g 27%
Vitamin D 0IU 0%
Calcium 153mg 12%
Iron 4mg 21%
Potassium 579mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.4%
Protein: 9.9%
Carbs: 19.7%