Mongolian Grill Feast

Transform your kitchen into a sizzling stir-fry haven with this vibrant Mongolian Grill Feast! Packed with tender chicken, juicy beef, succulent shrimp, and a colorful medley of crisp vegetables like broccoli, carrots, and bell peppers, this recipe is a customizable, crowd-pleasing favorite. The savory stir-fry sauce, made with soy sauce, hoisin, oyster sauce, sesame oil, garlic, and ginger, perfectly complements the smoky, caramelized flavors achieved on a hot griddle or wok. Whether served over fluffy steamed rice or slurp-worthy noodles, this quick and easy dish brings the bold, restaurant-style experience straight to your table in just 40 minutes. Perfect for family dinners or entertaining, this Mongolian Grill Feast is a flavor-packed meal you'll return to again and again!

Nutriscore Rating: 75/100

Prep Time:25 mins

Cook Time:15 mins

Total Time:40 mins

Servings: 4

Ingredients

• 300 grams Chicken breast (thinly sliced)
• 300 grams Beef sirloin (thinly sliced)
• 250 grams Shrimp (peeled and deveined)
• 2 cups Broccoli florets
• 1 cup Carrots (julienned)
• 1 cup Red bell pepper (sliced)
• 1 cup Yellow onion (thinly sliced)
• 1 cup Mushrooms (sliced)
• 1 Zucchini (sliced into ribbons)
• 0.33 cup Soy sauce
• 0.25 cup Hoisin sauce
• 2 tablespoons Oyster sauce
• 2 tablespoons Sesame oil
• 3 cloves Garlic (minced)
• 1 tablespoon Ginger (grated)
• 2 Green onions (chopped)
• 4 cups Cooked rice or noodles
• 2 tablespoons Cooking oil (neutral, e.g., canola or vegetable oil)
• 0.5 teaspoon Red chili flakes (optional)

Directions

Step 1

Prepare and arrange all the ingredients in individual bowls or on a large platter for easy access during cooking.

Step 2

In a small bowl, combine soy sauce, hoisin sauce, oyster sauce, sesame oil, minced garlic, and grated ginger. Mix well to create the stir-fry sauce and set it aside.

Step 3

Heat a large flat griddle, wok, or skillet over medium-high heat. Add 1 tablespoon of neutral cooking oil and heat until shimmering.

Step 4

Add the chicken slices to the hot griddle and cook for 2-3 minutes, stirring occasionally, until just cooked through. Remove and set aside.

Step 5

Repeat the process with the beef slices and shrimp, cooking each protein separately for 2-3 minutes until cooked through, then setting them aside.

Step 6

Add the remaining 1 tablespoon of cooking oil to the griddle and stir-fry the vegetables, starting with the harder ones like broccoli and carrots, and then adding red bell pepper, onion, mushrooms, and zucchini. Stir-fry for 5-6 minutes or until tender but still crisp.

Step 7

Once the vegetables are done, return the cooked proteins to the griddle and mix everything together.

Step 8

Pour the prepared stir-fry sauce over the mixed proteins and vegetables. Stir well to coat everything evenly. Cook for an additional 2-3 minutes to heat the sauce and incorporate the flavors.

Step 9

Serve the Mongolian grill feast over cooked rice or noodles, garnished with chopped green onions and a sprinkle of red chili flakes, if desired.

Nutrition Facts

Serving size	3024.5 grams (3024.5g)

Amount per serving	% Daily Value*
Calories	3501

Total Fat 117.70g	151%
Saturated Fat 28.70g	144%
Polyunsaturated Fat 12.90g
Cholesterol 956mg	319%
Sodium 6035mg	262%
Total Carbohydrate 338.40g	123%
Dietary Fiber 29.50g	105%
Total Sugars 52.70g
Protein 282.40g	565%

Vitamin D 457IU	2285%
Calcium 679mg	52%
Iron 28mg	153%
Potassium 5665mg	121%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.9%

Protein: 31.9%

Carbs: 38.2%