Nutrition Facts for Moms fruit cream salad

Moms Fruit Cream Salad

Indulge in the creamy, luscious delight of Mom's Fruit Cream Salad, a quick and easy dessert that combines fresh, colorful fruits with a fluffy whipped cream base for a refreshing treat everyone will love! This no-cook recipe comes together in just 15 minutes, blending bite-sized cubes of apple, banana, strawberries, grapes, and pineapple chunks with a hint of orange juice for a zesty twist. The sweetened vanilla cream envelops the fruit in velvety decadence, while optional garnishes like chopped nuts and mint leaves add texture and elegance. Perfect as a light dessert or side dish for gatherings, this fruit salad recipe is a must-make for busy days and festive occasions alike. Serve it chilled and savor a taste of wholesome indulgence!

Nutriscore Rating: 65/100
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Image of Moms Fruit Cream Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup Whipping cream
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Vanilla extract
  • 1 medium Apple (cubed)
  • 1 large Banana (sliced)
  • 1 cup Strawberries (halved)
  • 1 cup Grapes (seedless)
  • 1 cup Pineapple chunks
  • 2 tablespoons Orange juice
  • 2 tablespoons Chopped nuts (optional, for garnish)
  • 4 leaves Mint leaves (optional, for garnish)

Directions

Step 1

In a large mixing bowl, pour the chilled whipping cream. Using a hand mixer or whisk, beat the cream on medium speed until soft peaks form, about 3-4 minutes.

Step 2

Add the powdered sugar and vanilla extract to the cream, and gently fold or whisk until fully combined. Be careful not to overmix.

Step 3

Prepare all the fruits by washing, peeling (if necessary), and cutting them into bite-sized pieces. Add the apples, bananas, strawberries, grapes, and pineapple chunks to a large salad bowl.

Step 4

Drizzle the orange juice over the fruit to prevent browning and add a subtle citrus zing. Toss gently to coat the fruit evenly.

Step 5

Pour the whipped cream mixture over the prepared fruits. Using a spatula, fold the cream gently into the fruit until well-coated. Take care not to crush the delicate fruits.

Step 6

Cover the salad with plastic wrap and refrigerate for at least 30 minutes to let it chill and the flavors meld together.

Step 7

Before serving, optionally sprinkle chopped nuts on top for added crunch and garnish with fresh mint leaves for a pop of color and freshness.

Step 8

Serve chilled and enjoy this delightful and creamy fruit salad!

Nutrition Facts

Serving size 1069 grams (1069.0g)
Amount per serving % Daily Value*
Calories 1436
Total Fat 89.50g 115%
Saturated Fat 49.00g 245%
Polyunsaturated Fat 0.00g
Cholesterol 240mg 80%
Sodium 88mg 4%
Total Carbohydrate 141.50g 51%
Dietary Fiber 16.00g 57%
Total Sugars 99.40g
Protein 8.40g 17%
Vitamin D 0IU 0%
Calcium 96mg 7%
Iron 3mg 17%
Potassium 1683mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 2.4%
Carbs: 40.3%