Nutrition Facts for Molten chocolate dessert

Molten Chocolate Dessert

Indulge in the ultimate chocolate lover's dream with this Molten Chocolate Dessert, a decadent treat that combines velvety-rich cake with an irresistible gooey chocolate center. Perfectly portioned for individual servings, these luscious lava cakes are baked in ramekins greased with butter and dusted with cocoa powder for a flawless release. The batter, made from melted semisweet chocolate, unsalted butter, and a touch of vanilla, is delicately folded with eggs, powdered sugar, and a hint of flour for a melt-in-your-mouth texture. Ready in under 30 minutes, including prep and bake time, this quick yet elegant dessert is ideal for dinner parties, romantic evenings, or satisfying late-night cravings. Serve these warm delights straight from the oven and watch as molten chocolate flows from the first slice—pure indulgence on a plate!

Nutriscore Rating: 43/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Molten Chocolate Dessert
Prep Time:15 mins
Cook Time:12 mins
Total Time:27 mins
Servings: 4

Ingredients

  • 115 grams Unsalted butter
  • 170 grams Semisweet chocolate
  • 30 grams All-purpose flour
  • 100 grams Powdered sugar
  • 2 pieces Large eggs
  • 2 pieces Egg yolks
  • 1 teaspoon Vanilla extract
  • 1 teaspoon Butter (for greasing ramekins)
  • 1 teaspoon Cocoa powder (for dusting ramekins)

Directions

Step 1

Preheat your oven to 220°C (425°F). Grease four 6-ounce ramekins with butter, then dust them lightly with cocoa powder. Set aside.

Step 2

In a microwave-safe bowl, melt the butter and semisweet chocolate in 30-second intervals, stirring in between, until smooth. Let it cool slightly.

Step 3

In a separate mixing bowl, whisk together the eggs, egg yolks, and vanilla extract until well blended.

Step 4

Add the powdered sugar to the egg mixture and whisk until fully incorporated and smooth.

Step 5

Gently fold the melted chocolate mixture into the egg mixture until combined.

Step 6

Sift the flour over the mixture, then fold gently until no lumps remain.

Step 7

Divide the batter evenly among the prepared ramekins, filling them about three-quarters full.

Step 8

Place the ramekins on a baking sheet and bake in the preheated oven for 12-14 minutes, or until the edges are set but the centers still look slightly soft. Do not overbake.

Step 9

Once baked, let the ramekins cool for 1 minute, then gently run a knife around the edges to loosen the cakes.

Step 10

Carefully invert each ramekin onto a serving plate and let the molten cakes slide out. Serve immediately.

Nutrition Facts

Serving size 559.9 grams (559.9g)
Amount per serving % Daily Value*
Calories 2565
Total Fat 175.10g 224%
Saturated Fat 97.70g 489%
Polyunsaturated Fat 0.00g
Cholesterol 1019mg 340%
Sodium 217mg 9%
Total Carbohydrate 231.70g 84%
Dietary Fiber 13.40g 48%
Total Sugars 181.90g
Protein 30.00g 60%
Vitamin D 119IU 593%
Calcium 231mg 18%
Iron 8mg 46%
Potassium 1224mg 26%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.1%
Protein: 4.6%
Carbs: 35.3%