Moldovan Cream of Potato Soup

Indulge in the comforting, velvety goodness of Moldovan Cream of Potato Soup, a traditional Eastern European dish that embodies rustic simplicity and rich flavor. Brimming with hearty potatoes, sautéed aromatics like onion, carrot, celery, and garlic, and infused with the subtle herbal notes of bay leaf and fresh dill, this soup offers a delightful balance of creaminess and earthy warmth. Blended to silky perfection with sour cream and optional heavy cream, it delivers a luxurious texture that’s perfect for a cozy lunch or dinner. Easy to prepare in under an hour, this recipe pairs beautifully with crusty bread or croutons for an inviting, wholesome meal. Whether you’re exploring Moldovan cuisine or craving classic potato soup with a twist, this dish is bound to become a family favorite!

Nutriscore Rating: 70/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 5 medium-sized potatoes
• 1 large onion
• 1 medium-sized carrot
• 1 medium-sized celery stalk
• 3 cloves garlic
• 2 tablespoons unsalted butter
• 4 cups vegetable stock
• 1 cup sour cream
• 2 tablespoons, chopped fresh dill
• 1 teaspoon (adjust to taste) salt
• 0.5 teaspoons (adjust to taste) ground black pepper
• 1 bay leaf
• 0.5 cups (optional for extra creaminess) heavy cream
• 1 cup water

Directions

Step 1

Peel and dice the potatoes into small chunks, about 1 inch in size, and set aside.

Step 2

Finely chop the onion, carrot, and celery. Mince the garlic.

Step 3

In a large pot, melt the butter over medium heat. Add the onion, carrot, celery, and garlic, and sauté for 5-7 minutes until the vegetables are softened and fragrant.

Step 4

Add the diced potatoes to the pot and toss to coat with the sautéed vegetables.

Step 5

Pour the vegetable stock and water into the pot, ensuring the potatoes are fully covered. Add the bay leaf, salt, and black pepper.

Step 6

Bring the mixture to a boil, then reduce the heat to low and simmer for 25-30 minutes, or until the potatoes are soft and easily pierced with a fork.

Step 7

Remove the bay leaf and use an immersion blender to puree the soup until smooth. Alternatively, transfer batches of the soup to a blender and blend until creamy.

Step 8

Stir in the sour cream, and if you'd like a richer consistency, add the optional heavy cream. Taste and adjust the seasoning with additional salt or pepper if needed.

Step 9

Simmer on low for an additional 5 minutes to let the flavors meld together.

Step 10

Garnish each serving with fresh chopped dill. Serve warm with crusty bread or croutons, if desired.

Nutrition Facts

Serving size	2875.3 grams (2875.3g)

Amount per serving	% Daily Value*
Calories	2484

Total Fat 120.20g	154%
Saturated Fat 70.70g	354%
Polyunsaturated Fat 2.90g
Cholesterol 297mg	99%
Sodium 4980mg	217%
Total Carbohydrate 315.20g	115%
Dietary Fiber 39.30g	140%
Total Sugars 53.20g
Protein 53.90g	108%

Vitamin D 0IU	0%
Calcium 717mg	55%
Iron 17mg	94%
Potassium 7703mg	164%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.3%

Protein: 8.4%

Carbs: 49.3%