Nutrition Facts for Molasses tossed potatoes

Molasses Tossed Potatoes

Elevate your side dish game with these irresistibly flavorful Molasses Tossed Potatoes—an easy recipe that combines the creamy texture of roasted baby potatoes with the rich, smoky-sweet glaze of unsulfured molasses. Perfectly seasoned with smoked paprika, garlic, and a hint of fresh thyme, these oven-roasted potatoes are tossed in a luscious glaze of melted butter and aromatic molasses for a bold flavor profile that's sure to impress. With just a 10-minute prep time and a golden caramelized finish, this versatile dish pairs beautifully with roasted meats, grilled vegetables, or a simple green salad. Garnish with fresh parsley for an elegant presentation at any dinner table.

Nutriscore Rating: 73/100
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Prep Time:10 mins
Cook Time:35 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds Baby potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Smoked paprika
  • 2 Garlic cloves, minced
  • 3 tablespoons Unsulfured molasses
  • 1 teaspoon Fresh thyme leaves
  • 1 tablespoon Unsalted butter
  • 1 tablespoon Parsley, chopped (optional, for garnish)

Directions

Step 1

Preheat your oven to 425°F (220°C).

Step 2

Wash the baby potatoes thoroughly and pat them dry. If potatoes are large, cut them in half to ensure even cooking.

Step 3

In a large mixing bowl, toss the potatoes with olive oil, salt, ground black pepper, and smoked paprika until evenly coated.

Step 4

Spread the seasoned potatoes on a baking sheet in a single layer and roast in the preheated oven for 25-30 minutes, flipping halfway through, until golden brown and fork-tender.

Step 5

While the potatoes are roasting, prepare the molasses glaze. In a small saucepan over low heat, add the minced garlic, molasses, fresh thyme, and unsalted butter. Stir until the butter is melted and the garlic is fragrant, about 2-3 minutes. Remove from heat.

Step 6

Once the potatoes are done roasting, transfer them to a large bowl and drizzle the molasses glaze over them. Toss gently to ensure each potato is well coated with the glaze.

Step 7

Transfer the potatoes to a serving dish and garnish with chopped parsley if desired.

Step 8

Serve warm and enjoy!

Nutrition Facts

Serving size 798.8 grams (798.8g)
Amount per serving % Daily Value*
Calories 1053
Total Fat 40.30g 52%
Saturated Fat 11.40g 57%
Polyunsaturated Fat 2.70g
Cholesterol 31mg 10%
Sodium 2427mg 106%
Total Carbohydrate 168.60g 61%
Dietary Fiber 10.50g 38%
Total Sugars 46.80g
Protein 14.70g 29%
Vitamin D 0IU 0%
Calcium 242mg 19%
Iron 9mg 51%
Potassium 3827mg 81%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 5.4%
Carbs: 61.5%