Nutrition Facts for Molasses soymilk

Molasses Soymilk

Warm up your day with the rich, comforting flavors of Molasses Soymilk, a quick and nutritious drink perfect for cozy mornings or a soothing evening treat. This velvety beverage blends unsweetened soy milk with the deep, caramel-like sweetness of blackstrap molasses, infusing a boost of minerals like iron and calcium. Hints of vanilla, cinnamon, and nutmeg elevate the flavor profile, creating a fragrant, spiced delight that feels indulgent yet wholesome. Ready in just minutes, this simple recipe allows you to customize sweetness with a touch of maple syrup or agave, while a sprinkle of cinnamon or whipped topping adds an optional festive flair. Whether you're seeking a dairy-free alternative to hot cocoa or a unique warm beverage, Molasses Soymilk is a versatile treat you'll love sipping all year round.

Nutriscore Rating: 80/100
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Image of Molasses Soymilk
Prep Time:2 mins
Cook Time:5 mins
Total Time:7 mins
Servings: 2

Ingredients

  • 2 cups unsweetened soy milk
  • 2 tablespoons blackstrap molasses
  • 1 teaspoon vanilla extract
  • 0.25 teaspoons ground cinnamon
  • 0.125 teaspoons ground nutmeg
  • 1 pinch salt
  • 1 teaspoon optional: sweetener (such as maple syrup or agave)

Directions

Step 1

Pour the soy milk into a small saucepan and place it over medium heat.

Step 2

Once the soy milk begins to warm (do not let it boil), add the blackstrap molasses, vanilla extract, ground cinnamon, ground nutmeg, and a pinch of salt.

Step 3

Whisk the mixture thoroughly to ensure the molasses dissolves and all the ingredients are evenly combined.

Step 4

Taste the mixture. If you'd like it sweeter, stir in 1 teaspoon of your preferred sweetener.

Step 5

Continue to heat the mixture, stirring occasionally, until it is hot but not boiling. This should take about 5 minutes.

Step 6

Remove the saucepan from the heat and pour the Molasses Soymilk into two mugs.

Step 7

Optionally, garnish with a sprinkle of cinnamon or a dollop of dairy-free whipped cream before serving.

Step 8

Serve warm and enjoy!

Nutrition Facts

Serving size 536.5 grams (536.5g)
Amount per serving % Daily Value*
Calories 308
Total Fat 8.10g 10%
Saturated Fat 1.00g 5%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 40.50g 15%
Dietary Fiber 2.40g 9%
Total Sugars 25.60g
Protein 14.00g 28%
Vitamin D 239IU 1195%
Calcium 1008mg 78%
Iron 7mg 38%
Potassium 1621mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.1%
Protein: 19.3%
Carbs: 55.7%