Nutrition Facts for Mojo licious chicken

Mojo Licious Chicken

Get ready to take your taste buds on a tropical journey with Mojo Licious Chicken, a vibrant recipe that combines juicy, bone-in chicken thighs with the bold, zesty flavors of citrus and spices. Marinated in a tantalizing blend of freshly squeezed orange and lime juices, olive oil, garlic, oregano, cumin, and paprika, this dish packs a punch of tangy, savory goodness in every bite. Perfectly seared and oven-roasted with red onion and jalapeño for extra depth, this easy-to-make recipe is both weeknight-friendly and dinner-party worthy. Garnished with fresh cilantro and served with fluffy white rice, Mojo Licious Chicken is bursting with Cuban-inspired flavors your family will love. Ideal for lovers of bold marinades, citrus chicken recipes, and easy skillet meals, this dish offers the perfect balance of freshness and comfort.

Nutriscore Rating: 70/100
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Image of Mojo Licious Chicken
Prep Time:15 mins
Cook Time:35 mins
Total Time:50 mins
Servings: 4

Ingredients

  • 6 pieces chicken thighs (bone-in, skin-on)
  • 0.5 cup orange juice (freshly squeezed)
  • 0.25 cup lime juice (freshly squeezed)
  • 0.25 cup olive oil
  • 6 cloves garlic cloves (minced)
  • 2 tablespoons fresh oregano (chopped)
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium red onion (sliced)
  • 1 medium jalapeño (seeded and finely chopped)
  • 2 tablespoons fresh cilantro (chopped)
  • 2 cups cooked white rice (optional, for serving)

Directions

Step 1

In a large bowl, whisk together orange juice, lime juice, olive oil, minced garlic, oregano, cumin, paprika, salt, and black pepper to create the marinade.

Step 2

Place the chicken thighs in a resealable plastic bag or large baking dish, and pour the marinade over them. Ensure the chicken is evenly coated. Seal and refrigerate for at least 2 hours, preferably overnight, to let the flavors develop.

Step 3

Preheat your oven to 400°F (200°C).

Step 4

Heat a large, oven-safe skillet over medium-high heat. Remove the chicken from the marinade (reserving the marinade) and sear the thighs skin-side down for 3-4 minutes, or until golden brown. Flip and sear the other side for 2 minutes.

Step 5

Add the sliced red onion and jalapeño to the skillet, arranging them around the chicken. Pour the reserved marinade over the top.

Step 6

Transfer the skillet to the preheated oven and roast for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (74°C) and the juices run clear.

Step 7

Garnish with fresh cilantro before serving.

Step 8

Serve hot with cooked white rice or your favorite side dish to soak up the delicious juices.

Nutrition Facts

Serving size 1713.4 grams (1713.4g)
Amount per serving % Daily Value*
Calories 3099
Total Fat 198.20g 254%
Saturated Fat 48.70g 244%
Polyunsaturated Fat 5.30g
Cholesterol 729mg 243%
Sodium 3123mg 136%
Total Carbohydrate 160.20g 58%
Dietary Fiber 7.50g 27%
Total Sugars 16.70g
Protein 178.20g 356%
Vitamin D 0IU 0%
Calcium 301mg 23%
Iron 18mg 100%
Potassium 2532mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.9%
Protein: 22.7%
Carbs: 20.4%