Mojito Marinade

Infuse your dishes with the vibrant, tropical flavors of this irresistible Mojito Marinade! Bursting with the zesty tang of fresh lime juice, the fragrance of mint leaves, and a hint of sweetness from honey, this marinade is perfect for adding a refreshing twist to grilled chicken, seafood, or summer vegetables. Optional ingredients like white rum and sparkling water elevate the mix for a light, mojito-inspired flair. Easy to prepare in just 10 minutes, this marinade balances bright citrus, savory garlic, and a touch of spice to deliver a bold yet harmonious flavor profile. Ideal for grilling, roasting, or sautéing, it’s a must-try recipe to bring bold Caribbean vibes to your next meal.

Nutriscore Rating: 40/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 15 leaves Fresh mint leaves
• 0.25 cups Fresh lime juice
• 1 teaspoons Lime zest
• 2 tablespoons White rum (optional)
• 3 cloves Garlic
• 1 tablespoons Honey
• 0.25 cups Olive oil
• 1 teaspoons Salt
• 0.5 teaspoons Black pepper
• 0.25 teaspoons Crushed red pepper flakes
• 2 tablespoons Sparkling water (optional)

Directions

Step 1

Finely chop the fresh mint leaves or bruise them slightly with the back of your knife to release their oils.

Step 2

In a small mixing bowl, whisk together the lime juice, lime zest, and white rum (if using).

Step 3

Mince the garlic cloves into a paste or finely grate them, and add to the lime mixture.

Step 4

Stir in the honey, olive oil, salt, black pepper, and crushed red pepper flakes until well combined.

Step 5

Add the chopped mint leaves and stir gently to incorporate. If using sparkling water, add it at this stage for a hint of effervescence.

Step 6

Pour the marinade into a zip-top bag or shallow dish, add your protein or vegetables, and coat evenly in the mixture.

Step 7

Cover and refrigerate for at least 1 hour, or up to 6 hours for deeper flavor (avoid marinating seafood for more than 30 minutes).

Step 8

When ready to cook, discard any excess marinade and prepare your dish as desired—grill, roast, or sauté for best results.

Nutrition Facts

Serving size	220.4 grams (220.4g)

Amount per serving	% Daily Value*
Calories	670

Total Fat 56.20g	72%
Saturated Fat 8.70g	43%
Polyunsaturated Fat 5.30g
Cholesterol 0mg	0%
Sodium 2367mg	103%
Total Carbohydrate 27.50g	10%
Dietary Fiber 1.80g	6%
Total Sugars 18.80g
Protein 1.50g	3%

Vitamin D 0IU	0%
Calcium 66mg	5%
Iron 2mg	11%
Potassium 179mg	4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 81.3%

Protein: 1.0%

Carbs: 17.7%