Nutrition Facts for Mojito chicken

Mojito Chicken

Infuse your weeknight dinners with tropical flair using this vibrant Mojito Chicken recipe. Tender, juicy chicken breasts are marinated in a zesty blend of fresh lime juice, fragrant mint leaves, sweet honey, and a splash of club soda, channeling the refreshing flavors of the classic mojito cocktail. Grilled to perfection, each bite is bursting with citrusy brightness and subtle herbal notes, making it perfect for summer barbecues or a light and healthy meal at home. The marinade’s quick 1-hour preparation makes this dish a time-saving standout, while garnishing with fresh mint sprigs and lime wedges adds an elegant, restaurant-worthy touch. Serve with steamed rice or a crisp green salad to round out this delightful, crowd-pleasing entrée.

Nutriscore Rating: 69/100
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Image of Mojito Chicken
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Boneless, skinless chicken breasts
  • 4 tablespoons Fresh lime juice
  • 1 teaspoon Lime zest
  • 2 tablespoons Fresh mint leaves
  • 2 tablespoons Honey
  • 2 tablespoons Olive oil
  • 2 pieces Garlic cloves, minced
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 0.25 cup Club soda
  • 4 pieces Fresh mint sprigs (for garnish)
  • 4 pieces Lime wedges (for serving)

Directions

Step 1

In a medium bowl, whisk together lime juice, lime zest, chopped mint leaves, honey, olive oil, minced garlic, salt, and black pepper. Add club soda for a light and zesty marinade.

Step 2

Place the chicken breasts in a large resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it is evenly coated. Seal the bag or cover the dish and refrigerate for at least 1 hour, or up to 4 hours for maximum flavor.

Step 3

Preheat a grill (or grill pan) to medium-high heat. Lightly oil the grill grates to prevent sticking.

Step 4

Remove the chicken breasts from the marinade and allow any excess to drip off. Discard the used marinade.

Step 5

Grill the chicken for 6-8 minutes per side, or until the internal temperature reaches 165°F (74°C) and the chicken is no longer pink in the center.

Step 6

Remove the chicken from the grill and let it rest for 5 minutes before serving.

Step 7

Garnish each chicken breast with a fresh mint sprig and serve with lime wedges on the side for an extra burst of citrus flavor. Pair with steamed rice or a fresh green salad, if desired.

Nutrition Facts

Serving size 932.1 grams (932.1g)
Amount per serving % Daily Value*
Calories 1567
Total Fat 53.20g 68%
Saturated Fat 11.30g 57%
Polyunsaturated Fat 2.70g
Cholesterol 592mg 197%
Sodium 2901mg 126%
Total Carbohydrate 45.90g 17%
Dietary Fiber 2.10g 8%
Total Sugars 36.10g
Protein 217.30g 435%
Vitamin D 7IU 35%
Calcium 139mg 11%
Iron 8mg 45%
Potassium 1973mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.3%
Protein: 56.8%
Carbs: 12.0%