Nutrition Facts for Moist shoo fly pie

Moist Shoo Fly Pie

Indulge in the rich and sticky-sweet decadence of Moist Shoo Fly Pie, a traditional Pennsylvania Dutch dessert that combines a delightfully buttery crumb topping with a luscious molasses filling. This pie is baked in a flaky 9-inch crust and boasts a perfect balance of deep, caramel-like sweetness and warm, earthy notes from optional ground cinnamon. With its irresistibly moist texture—thanks to the combination of hot water, molasses, and a single beaten egg—this pie is as comforting as it is unique. Quick to prepare in just 20 minutes and baked to perfection in under an hour, it’s an ideal dessert for family gatherings, holiday feasts, or any time you crave old-fashioned charm. Serve it at room temperature or slightly warmed, topped with whipped cream or a scoop of vanilla ice cream for a dessert that feels like a warm hug with every bite. Perfect for fans of classic baked goods, this Moist Shoo Fly Pie recipe is a must-try!

Nutriscore Rating: 45/100
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Image of Moist Shoo Fly Pie
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 2 cups All-purpose flour
  • 1 cup Dark brown sugar
  • 6 tablespoons Unsalted butter
  • 1 cup Molasses
  • 0.75 cup Hot water
  • 1 teaspoon Baking soda
  • 1 large Egg
  • 1 pie shell Unbaked 9-inch pie crust
  • 0.5 teaspoon Ground cinnamon (optional)

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a medium bowl, combine the all-purpose flour, dark brown sugar, and cinnamon (if using).

Step 3

Cut in the unsalted butter using a pastry cutter or two forks until the mixture resembles coarse crumbs. Set aside 1/2 cup of this crumb mixture for the topping.

Step 4

In a separate large bowl, mix the molasses and hot water until fully combined.

Step 5

Dissolve the baking soda in the molasses mixture, stirring well.

Step 6

Lightly beat the egg in a small bowl and then whisk it into the molasses mixture.

Step 7

Gradually stir the remaining crumb mixture (from step 3) into the molasses batter until smooth.

Step 8

Place the unbaked pie crust into a 9-inch pie pan, trimming and crimping the edges as needed.

Step 9

Pour the molasses filling into the prepared pie crust.

Step 10

Sprinkle the reserved 1/2 cup of crumb mixture evenly over the top of the filling.

Step 11

Bake in the preheated oven for 40 minutes, or until the pie is set but still slightly jiggly in the center.

Step 12

Remove the pie from the oven and allow it to cool on a wire rack for at least 1-2 hours before serving to allow the flavors to meld and the texture to settle.

Step 13

Serve at room temperature or slightly warmed. Enjoy your Moist Shoo Fly Pie with a dollop of whipped cream or a scoop of vanilla ice cream if desired.

Nutrition Facts

Serving size 1233.8 grams (1233.8g)
Amount per serving % Daily Value*
Calories 3936
Total Fat 118.50g 152%
Saturated Fat 54.50g 273%
Polyunsaturated Fat 2.10g
Cholesterol 406mg 135%
Sodium 1978mg 86%
Total Carbohydrate 701.40g 255%
Dietary Fiber 8.20g 29%
Total Sugars 471.70g
Protein 38.00g 76%
Vitamin D 54IU 269%
Calcium 973mg 75%
Iron 31mg 172%
Potassium 5389mg 115%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.5%
Protein: 3.8%
Carbs: 69.7%