Nutrition Facts for Moist pork chops

Moist Pork Chops

Transform your dinner table with these irresistibly moist pork chops—an easy, flavorful recipe that combines tender, bone-in pork chops with a rich marinade of soy sauce, garlic, lemon juice, and Dijon mustard. Perfectly seared to golden perfection and simmered in chicken broth, these pork chops are elevated by a savory balance of spices like paprika and black pepper, with just a hint of sweetness from brown sugar. Ready in under an hour, this recipe pairs beautifully with sides like creamy mashed potatoes or steamed vegetables for a hearty, elegant meal. Garnished with fresh parsley for a pop of color, these pork chops are a true comfort food classic that will keep everyone coming back for seconds. Keywords: moist pork chops, tender bone-in pork chops, skillet pork chops recipe, easy pork chop marinade, dinner comfort food.

Nutriscore Rating: 63/100
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Image of Moist Pork Chops
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 4 pieces Bone-in pork chops (1 inch thick)
  • 2 tablespoons Olive oil
  • 3 cloves Garlic cloves, minced
  • 3 tablespoons Soy sauce
  • 1 tablespoon Brown sugar
  • 2 tablespoons Lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 tablespoons Butter
  • 1 cup Chicken broth
  • 2 tablespoons Fresh parsley, chopped (optional for garnish)

Directions

Step 1

In a medium bowl, whisk together olive oil, minced garlic, soy sauce, brown sugar, lemon juice, Dijon mustard, paprika, salt, and black pepper to create the marinade.

Step 2

Place the pork chops in a resealable plastic bag or a shallow dish. Pour the marinade over the pork chops, ensuring they are evenly coated. Seal the bag or cover the dish, then refrigerate for at least 30 minutes to 2 hours for best results.

Step 3

Remove the pork chops from the refrigerator and let them come to room temperature (about 15-20 minutes). Pat them dry with paper towels to remove excess marinade.

Step 4

Heat a large skillet over medium-high heat. Add butter and let it melt until it begins to foam.

Step 5

Carefully place the pork chops into the skillet and sear for 3-4 minutes on each side, until golden brown. Avoid overcrowding the pan; sear in batches if necessary.

Step 6

Reduce the heat to medium and pour in the chicken broth. Cover the skillet with a tight-fitting lid and let the pork chops simmer for 8-10 minutes, or until the internal temperature reaches 145°F (63°C).

Step 7

Remove the pork chops from the skillet and let them rest on a plate for 5 minutes to retain their juices.

Step 8

If desired, sprinkle freshly chopped parsley on top for garnish before serving.

Step 9

Serve the pork chops hot with your favorite sides, such as mashed potatoes, steamed vegetables, or a crisp salad.

Nutrition Facts

Serving size 1095.2 grams (1095.2g)
Amount per serving % Daily Value*
Calories 1544
Total Fat 108.70g 139%
Saturated Fat 37.20g 186%
Polyunsaturated Fat 3.40g
Cholesterol 366mg 122%
Sodium 5196mg 226%
Total Carbohydrate 20.70g 8%
Dietary Fiber 2.40g 9%
Total Sugars 10.80g
Protein 117.40g 235%
Vitamin D 5IU 23%
Calcium 177mg 14%
Iron 7mg 40%
Potassium 2090mg 44%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.9%
Protein: 30.7%
Carbs: 5.4%