Nutrition Facts for Moist low fat chocolate brownies

Moist Low Fat Chocolate Brownies

Indulge guilt-free with these *Moist Low Fat Chocolate Brownies*, a rich and fudgy treat perfect for satisfying your chocolate cravings without compromising your health goals. Made with wholesome ingredients like unsweetened applesauce and nonfat Greek yogurt, these brownies achieve their incredible moist texture while staying low in fat. A hint of vanilla and optional dark chocolate chips elevate the flavor, offering bursts of decadence in every bite. Ready in just 30 minutes from start to finish, these brownies are a quick and easy dessert option for any occasion. Perfectly portioned into 12 servings, they’re ideal for sharing or meal prepping a week of sweet rewards. Whether you enjoy them plain or with a dusting of powdered sugar, this healthier twist on a classic dessert is sure to impress both your taste buds and your guests!

Nutriscore Rating: 64/100
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Image of Moist Low Fat Chocolate Brownies
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 12

Ingredients

  • 0.75 cups all-purpose flour
  • 0.25 cups unsweetened cocoa powder
  • 0.5 teaspoons baking powder
  • 0.25 teaspoons salt
  • 0.5 cups granulated sugar
  • 0.25 cups light brown sugar, packed
  • 0.5 cups unsweetened applesauce
  • 0.25 cups nonfat Greek yogurt
  • 1 teaspoons vanilla extract
  • 2 large egg whites
  • 0.25 cups dark chocolate chips (optional)

Directions

Step 1

Preheat your oven to 350°F (175°C) and line an 8x8-inch baking pan with parchment paper or lightly grease it with nonstick spray.

Step 2

In a medium-sized mixing bowl, whisk together the flour, cocoa powder, baking powder, and salt until well combined. Set aside.

Step 3

In another mixing bowl, combine the granulated sugar, light brown sugar, applesauce, Greek yogurt, vanilla extract, and egg whites. Whisk until the mixture is smooth and fully incorporated.

Step 4

Gradually add the dry ingredients into the wet ingredients, folding gently with a spatula until no dry streaks remain. Do not overmix, as this could make the brownies less tender.

Step 5

If using dark chocolate chips, fold them gently into the batter for extra chocolatey bursts.

Step 6

Pour the batter evenly into the prepared baking pan and smooth the top with a spatula to ensure an even layer.

Step 7

Bake in the preheated oven for 18-22 minutes, or until a toothpick inserted into the center comes out with a few moist crumbs. Avoid overbaking to keep the brownies fudgy and tender.

Step 8

Once baked, remove the pan from the oven and let the brownies cool completely in the pan before slicing into 12 squares.

Step 9

Serve as is, or optionally dust with powdered sugar or drizzle with a light chocolate glaze for extra flair. Enjoy!

Nutrition Facts

Serving size 619.8 grams (619.8g)
Amount per serving % Daily Value*
Calories 1469
Total Fat 28.10g 36%
Saturated Fat 15.30g 77%
Polyunsaturated Fat 0.00g
Cholesterol 4mg 1%
Sodium 964mg 42%
Total Carbohydrate 307.10g 112%
Dietary Fiber 29.40g 105%
Total Sugars 189.50g
Protein 38.80g 78%
Vitamin D 0IU 0%
Calcium 244mg 19%
Iron 19mg 103%
Potassium 1695mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.5%
Protein: 9.5%
Carbs: 75.1%