Nutrition Facts for Moist delicious chicken

Moist Delicious Chicken

Discover the ultimate recipe for "Moist Delicious Chicken," a dish that lives up to its name with perfectly juicy chicken breasts infused with vibrant Mediterranean flavors. This easy, one-pan recipe combines the tanginess of fresh lemon juice, the richness of butter, and the warm, earthy notes of paprika and oregano in a garlic-forward sauce that's simply irresistible. With a quick sear for golden, crisp edges and a finish in the oven for tender, succulent perfection, this recipe is ideal for weeknight dinners or elegant entertaining. Garnished with fresh parsley for a pop of color and freshness, this versatile chicken pairs beautifully with roasted vegetables, rice, or crusty bread to soak up the luscious sauce. Ready in under 40 minutes, this flavorful chicken is a must-try for anyone looking to elevate their poultry game!

Nutriscore Rating: 66/100
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Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 4 pieces chicken breasts
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic cloves, minced
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 cup chicken broth
  • 2 tablespoons unsalted butter
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Preheat your oven to 400°F (200°C).

Step 2

Season the chicken breasts with paprika, dried oregano, salt, and black pepper on both sides, ensuring even coverage.

Step 3

In a large, oven-safe skillet, heat olive oil over medium-high heat. Once hot, sear the chicken breasts for 2-3 minutes on each side until golden but not fully cooked through. Remove and set aside.

Step 4

Lower the heat to medium and add the minced garlic to the same skillet. Sauté for 1 minute until fragrant.

Step 5

Deglaze the skillet by adding the lemon juice and chicken broth. Use a wooden spoon to scrape up any brown bits from the bottom of the pan.

Step 6

Add the unsalted butter to the skillet and stir until melted, creating a rich, flavorful sauce.

Step 7

Return the chicken breasts to the skillet and spoon some of the sauce over the top.

Step 8

Transfer the skillet to the preheated oven and bake for 15-20 minutes, or until the internal temperature of the chicken reaches 165°F (74°C).

Step 9

Carefully remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 10

Garnish with chopped fresh parsley before serving. Enjoy your moist, delicious chicken!

Nutrition Facts

Serving size 942.8 grams (942.8g)
Amount per serving % Daily Value*
Calories 1761
Total Fat 91.30g 117%
Saturated Fat 27.40g 137%
Polyunsaturated Fat 4.00g
Cholesterol 634mg 211%
Sodium 3158mg 137%
Total Carbohydrate 8.50g 3%
Dietary Fiber 2.00g 7%
Total Sugars 1.40g
Protein 216.90g 434%
Vitamin D 0IU 0%
Calcium 136mg 10%
Iron 7mg 40%
Potassium 322mg 7%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 47.7%
Protein: 50.3%
Carbs: 2.0%