Nutrition Facts for Moist baked oatmeal

Moist Baked Oatmeal

Start your day with the ultimate comfort food—Moist Baked Oatmeal, a hearty and wholesome breakfast that’s as delicious as it is nourishing. Made with rolled oats, ripe banana, and a blend of warm cinnamon and vanilla, this baked oatmeal is naturally sweetened with pure maple syrup (or honey) and bursting with vibrant berries in every bite. A top layer of chopped walnuts or pecans adds an optional crunch, while melted butter lends a rich, velvety texture. Ready in under an hour, this easy baked oatmeal recipe is perfect for meal prep, brunch gatherings, or cozy weekday mornings. Serve it warm with a drizzle of maple syrup or a splash of milk for an irresistible, crowd-pleasing start to the day! Keywords: moist baked oatmeal, healthy breakfast, baked oats recipe, easy meal prep, oatmeal with berries.

Nutriscore Rating: 70/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Moist Baked Oatmeal
Prep Time:10 mins
Cook Time:40 mins
Total Time:50 mins
Servings: 6

Ingredients

  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • 1.5 teaspoons ground cinnamon
  • 0.25 teaspoons salt
  • 2 cups milk (dairy or non-dairy)
  • 2 eggs
  • 0.25 cups pure maple syrup (or honey)
  • 2 teaspoons vanilla extract
  • 3 tablespoons unsalted butter, melted
  • 0.5 cups chopped walnuts or pecans (optional)
  • 1 cup fresh or frozen berries (e.g., blueberries, raspberries)
  • 1 ripe banana, slices

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x9-inch baking dish or a similar size dish with cooking spray or butter.

Step 2

In a large mixing bowl, combine the rolled oats, baking powder, ground cinnamon, and salt. Stir to evenly mix the dry ingredients.

Step 3

In a separate medium bowl, whisk together the milk, eggs, pure maple syrup, vanilla extract, and melted butter until smooth and well-combined.

Step 4

Pour the wet ingredients into the dry ingredients and stir until fully incorporated.

Step 5

Layer the sliced banana evenly on the bottom of the prepared baking dish. Sprinkle half of the berries on top of the banana.

Step 6

Pour the oat mixture over the fruit, spreading it out evenly in the dish.

Step 7

Sprinkle the remaining berries and chopped nuts (if using) on top of the oatmeal mixture.

Step 8

Bake in the preheated oven for 35-40 minutes, or until the center is set and the edges are golden brown.

Step 9

Let the baked oatmeal cool for 5-10 minutes before serving. Serve warm, and if desired, drizzle with extra maple syrup or a splash of milk.

Nutrition Facts

Serving size 1240.5 grams (1240.5g)
Amount per serving % Daily Value*
Calories 2128
Total Fat 106.20g 136%
Saturated Fat 37.10g 186%
Polyunsaturated Fat NaNg
Cholesterol 505mg 168%
Sodium 1411mg 61%
Total Carbohydrate 242.40g 88%
Dietary Fiber 31.10g 111%
Total Sugars 97.30g
Protein 69.20g 138%
Vitamin D 282IU 1410%
Calcium 919mg 71%
Iron 13mg 73%
Potassium 2560mg 54%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%
Protein: 12.6%
Carbs: 44.0%