Nutrition Facts for Moelleux au chocolat

Moelleux au Chocolat

Indulge in the decadent bliss of Moelleux au Chocolat, a luxurious French dessert that melts in your mouth with every bite. This classic molten chocolate cake is made with rich dark chocolate and a handful of simple ingredients to achieve its signature contrast of a delicately baked exterior and a lusciously gooey center. Perfectly portioned in individual ramekins, it’s an elegant treat ideal for romantic dinners or gourmet celebrations. Ready in just 25 minutes, this recipe uses a gently folded chocolate batter and the oven's precise heat to create that irresistible lava-like core. Serve this show-stopping dessert warm with a dusting of powdered sugar or a scoop of vanilla ice cream for a truly indulgent experience. Whether you're a chocolate lover or a dessert enthusiast, Moelleux au Chocolat will transport you straight to a Parisian patisserie.

Nutriscore Rating: 44/100
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Image of Moelleux au Chocolat
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 200 grams dark chocolate
  • 100 grams butter
  • 100 grams sugar
  • 50 grams all-purpose flour
  • 3 eggs
  • 1 teaspoon vanilla extract
  • 1 pinch of salt
  • 1 tablespoon butter for greasing
  • 2 tablespoons cocoa powder for dusting

Directions

Step 1

Preheat your oven to 200°C (390°F).

Step 2

Prepare the ramekins by greasing them with butter and dusting with cocoa powder to prevent sticking.

Step 3

Break the chocolate into small pieces and melt it together with the butter in a heatproof bowl set over a pot of simmering water (bain-marie). Stir until smooth and let it cool slightly.

Step 4

In a separate bowl, beat the eggs, sugar, and vanilla extract together using an electric mixer or whisk until the mixture becomes pale and slightly fluffy.

Step 5

Gently fold the melted chocolate mixture into the egg mixture until fully combined.

Step 6

Sift the flour and salt over the chocolate mixture and gently fold in using a spatula, being careful not to overmix.

Step 7

Evenly distribute the batter into the prepared ramekins, filling each about three-quarters full.

Step 8

Place the ramekins on a baking tray and bake in the preheated oven for 8-10 minutes, depending on your desired gooey consistency. The edges should be firm and set, while the center remains soft.

Step 9

Once baked, allow the moelleux au chocolat to cool for 2-3 minutes before carefully running a knife around the edges of the ramekins to loosen the cakes.

Step 10

Serve immediately by inverting each ramekin onto a serving plate, or serve directly from the ramekins for a more rustic presentation. Optionally, garnish with a dusting of powdered sugar or a scoop of vanilla ice cream.

Nutrition Facts

Serving size 633.8 grams (633.8g)
Amount per serving % Daily Value*
Calories 2787
Total Fat 173.90g 223%
Saturated Fat 93.90g 470%
Polyunsaturated Fat 2.50g
Cholesterol 839mg 280%
Sodium 1010mg 44%
Total Carbohydrate 268.40g 98%
Dietary Fiber 21.50g 77%
Total Sugars 200.60g
Protein 42.10g 84%
Vitamin D 146IU 731%
Calcium 261mg 20%
Iron 30mg 166%
Potassium 1889mg 40%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 6.0%
Carbs: 38.2%