Nutrition Facts for Mock mc rib

Mock Mc Rib

Satisfy your fast-food cravings right from your kitchen with this irresistible Mock McRib recipe, a homemade take on a classic barbecue sandwich! Featuring tender and perfectly seasoned ground pork patties, these faux ribs are smothered in a tangy barbecue sauce, then topped with crisp pickle slices and fresh onions for the ultimate flavor combination. Served on soft hoagie rolls, this quick and easy recipe is ready in just 30 minutes, making it perfect for weeknight dinners or backyard cookouts. With its bold flavors and simple preparation, this homemade McRib copycat is sure to become a family favorite.

Nutriscore Rating: 60/100
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Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 1 pound Ground pork
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 cup Barbecue sauce
  • 4 Hoagie rolls
  • 8 slices Pickle slices
  • 0.5 White onion
  • 1 tablespoon Vegetable oil
  • 2 tablespoons Water

Directions

Step 1

In a large bowl, combine ground pork, paprika, garlic powder, onion powder, salt, and black pepper. Mix thoroughly to evenly distribute the seasonings.

Step 2

Divide the seasoned pork mixture into 4 equal portions and shape each into a rectangular patty, roughly the size of a hoagie roll.

Step 3

Heat a large skillet or grill pan over medium heat and add the vegetable oil. Once the oil is hot, place the pork patties into the pan.

Step 4

Cook the patties for 3-4 minutes on each side, or until they are golden brown and cooked through. The internal temperature should reach 160°F (71°C). Remove the patties from the pan and set aside.

Step 5

Reduce the heat to low and pour the barbecue sauce and water into the skillet. Stir to combine and let it warm up for about a minute.

Step 6

Return the cooked pork patties to the skillet, spooning the barbecue sauce over them to coat evenly. Simmer for 2-3 minutes until the patties are well-coated and heated through.

Step 7

Slice the hoagie rolls in half lengthwise and lightly toast them if desired.

Step 8

Place a barbecue-coated pork patty onto the bottom half of each hoagie roll.

Step 9

Top each patty with 2 pickle slices and a few thin slices of onion, then place the top half of the roll over the fillings.

Step 10

Serve the Mock McRibs immediately with your favorite sides and enjoy!

Nutrition Facts

Serving size 1257 grams (1257.0g)
Amount per serving % Daily Value*
Calories 2875
Total Fat 121.80g 156%
Saturated Fat 39.00g 195%
Polyunsaturated Fat 8.70g
Cholesterol 408mg 136%
Sodium 6520mg 283%
Total Carbohydrate 286.40g 104%
Dietary Fiber 14.60g 52%
Total Sugars 106.90g
Protein 149.30g 299%
Vitamin D 0IU 0%
Calcium 679mg 52%
Iron 17mg 97%
Potassium 1190mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.6%
Protein: 21.0%
Carbs: 40.4%