Nutrition Facts for Mock danish

Mock Danish

Indulge in the creamy simplicity of a "Mock Danish," a quick and satisfying low-carb breakfast or snack that comes together in just minutes! This keto-friendly treat combines rich cream cheese, a fresh egg, and a hint of vanilla for a silky, custard-like texture reminiscent of traditional Danish pastries—without the sugar or carbs. Sweetened with a sugar-free alternative like erythritol or stevia and optionally topped with a sprinkle of warm cinnamon, this no-fuss recipe cooks in the microwave in under three minutes. Serve it warm with a pat of butter for extra decadence and enjoy a guilt-free way to satisfy your pastry cravings. Perfect for busy mornings or an easy dessert, this "Mock Danish" is a delightful blend of convenience and flavor!

Nutriscore Rating: 53/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Mock Danish
Prep Time:5 mins
Cook Time:3 mins
Total Time:8 mins
Servings: 1

Ingredients

  • 2 ounces Cream cheese
  • 1 large Egg
  • 0.5 teaspoons Vanilla extract
  • 1 tablespoon Sweetener (granular, sugar-free like erythritol or stevia)
  • 0.25 teaspoons Cinnamon (optional for topping)
  • 1 teaspoon Butter (optional for serving)

Directions

Step 1

In a microwave-safe bowl, add the cream cheese and microwave for 10-15 seconds or until softened. Stir to ensure it’s smooth.

Step 2

Crack the egg into the bowl with the softened cream cheese. Add the vanilla extract and sweetener.

Step 3

Whisk the mixture thoroughly until it becomes smooth and creamy with no lumps.

Step 4

Microwave the mixture on high for 2-3 minutes or until it is firm and puffed up in the center. Cooking times may vary depending on your microwave; start checking at the 2-minute mark.

Step 5

Carefully remove the bowl from the microwave (it will be hot). Allow the 'Mock Danish' to cool for 1-2 minutes.

Step 6

Sprinkle with cinnamon (if desired) for extra flavor and a lovely aroma.

Step 7

Serve warm as is, or add a pat of butter on top for additional richness. Enjoy with your morning coffee or tea!

Nutrition Facts

Serving size 124.1 grams (124.1g)
Amount per serving % Daily Value*
Calories 339
Total Fat 31.10g 40%
Saturated Fat 15.90g 80%
Polyunsaturated Fat 2.80g
Cholesterol 287mg 96%
Sodium 288mg 13%
Total Carbohydrate 8.60g 3%
Dietary Fiber 0.50g 2%
Total Sugars 2.50g
Protein 10.20g 20%
Vitamin D 57IU 284%
Calcium 91mg 7%
Iron 1mg 6%
Potassium 155mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.8%
Protein: 11.5%
Carbs: 9.7%