Nutrition Facts for Mocha locomotion smoothie

Mocha Locomotion Smoothie

Jumpstart your day with the rich and energizing Mocha Locomotion Smoothie, a creamy blend of chilled coffee, unsweetened cocoa powder, and a naturally sweet frozen banana. This quick and easy recipe takes just 5 minutes to prepare and delivers the perfect balance of smooth, chocolatey flavor and a caffeine boost. Made with your choice of dairy or non-dairy milk, protein-packed Greek yogurt, and a drizzle of honey or maple syrup, this smoothie is as nourishing as it is indulgent. For an extra touch of decadence, garnish with whipped cream and chocolate chips. Perfect as an on-the-go breakfast or mid-day pick-me-up, this mocha smoothie is a delightful treat for coffee and chocolate lovers alike.

Nutriscore Rating: 71/100
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Image of Mocha Locomotion Smoothie
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 1 cup Brewed coffee (chilled)
  • 2 tablespoons Unsweetened cocoa powder
  • 1 Frozen banana
  • 1 cup Milk (dairy or non-dairy)
  • 0.25 cup Greek yogurt (plain or vanilla)
  • 1 tablespoon Honey or maple syrup
  • 5 Ice cubes
  • 1 tablespoon Chocolate chips (optional, for garnish)
  • 2 tablespoons Whipped cream (optional, for garnish)

Directions

Step 1

Start by brewing a cup of coffee and allowing it to chill completely. You can prepare this in advance and store it in the refrigerator.

Step 2

In a blender, combine the chilled brewed coffee, unsweetened cocoa powder, frozen banana, milk, Greek yogurt, honey or maple syrup, and ice cubes.

Step 3

Blend the ingredients on high speed until the mixture is smooth and creamy. If needed, stop the blender to scrape down the sides and ensure all ingredients are thoroughly mixed.

Step 4

Taste the smoothie and adjust sweetness by adding more honey or maple syrup, if desired.

Step 5

Pour the smoothie into two serving glasses.

Step 6

If desired, top with whipped cream and sprinkle chocolate chips over the top for a touch of indulgence.

Step 7

Serve immediately and enjoy your Mocha Locomotion Smoothie!

Nutrition Facts

Serving size 862.8 grams (862.8g)
Amount per serving % Daily Value*
Calories 448
Total Fat 14.20g 18%
Saturated Fat 9.00g 45%
Polyunsaturated Fat NaNg
Cholesterol 37mg 12%
Sodium 142mg 6%
Total Carbohydrate 70.70g 26%
Dietary Fiber 7.50g 27%
Total Sugars 50.00g
Protein 16.70g 33%
Vitamin D 100IU 500%
Calcium 388mg 30%
Iron 2mg 13%
Potassium 1171mg 25%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.8%
Protein: 14.0%
Carbs: 59.2%