Nutrition Facts for Mmmm good sweet potato rolls

Mmmm Good Sweet Potato Rolls

Soft, fluffy, and irresistibly flavorful, these "Mmmm Good Sweet Potato Rolls" are the ultimate comfort food for your table. Infused with the natural sweetness of mashed sweet potatoes and elevated by hints of warm cinnamon and nutmeg, these yeast-based rolls boast a tender texture that melts in your mouth. Perfect as a side for holiday dinners or as a standalone snack, these golden rolls are made with simple pantry staples and a touch of love. With the added step of two rises for the dough, the result is perfectly airy yet satisfyingly rich rolls that can be served warm from the oven or at room temperature. Top them off with a brush of melted butter for a bakery-fresh finish, and watch them disappear faster than you can bake them!

Nutriscore Rating: 62/100
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Image of Mmmm Good Sweet Potato Rolls
Prep Time:90 mins
Cook Time:20 mins
Total Time:110 mins
Servings: 12

Ingredients

  • 1 cup Sweet potato (mashed)
  • 0.5 cup Warm milk
  • 0.25 cup Granulated sugar
  • 1 packet Active dry yeast
  • 0.25 cup Unsalted butter (melted and cooled)
  • 1 Egg
  • 3 cups All-purpose flour
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground cinnamon
  • 0.25 teaspoon Ground nutmeg
  • 1 tablespoon Vegetable oil (for greasing)

Directions

Step 1

In a small bowl, combine the warm milk, granulated sugar, and active dry yeast. Stir gently and let the mixture sit for 5-10 minutes until frothy.

Step 2

In a large mixing bowl, combine the mashed sweet potato, melted butter, egg, and the frothy yeast mixture. Mix until well combined.

Step 3

In a separate bowl, whisk together the all-purpose flour, salt, ground cinnamon, and ground nutmeg.

Step 4

Gradually add the dry ingredients into the wet mixture, stirring until a sticky dough forms.

Step 5

Turn the dough onto a lightly floured surface and knead for 8-10 minutes until smooth and elastic. Alternatively, use the dough hook attachment on a stand mixer for 5-6 minutes.

Step 6

Place the kneaded dough into a lightly greased bowl, cover it with a clean kitchen towel or plastic wrap, and let it rise in a warm place for 1 hour or until doubled in size.

Step 7

Punch down the risen dough and divide it into 12 equal portions. Shape each portion into a smooth ball and place them evenly on a greased 9x13-inch baking pan.

Step 8

Cover the rolls with a kitchen towel and let them rise again for 30 minutes or until puffy.

Step 9

Preheat your oven to 375°F (190°C).

Step 10

Bake the rolls in the preheated oven for 18-20 minutes, or until golden brown on top.

Step 11

Optional: Brush the tops of the warm rolls with melted butter for added richness.

Step 12

Allow the rolls to cool slightly before serving. Enjoy warm or at room temperature for a delightful treat!

Nutrition Facts

Serving size 904.9 grams (904.9g)
Amount per serving % Daily Value*
Calories 2437
Total Fat 76.00g 97%
Saturated Fat 36.80g 184%
Polyunsaturated Fat 1.70g
Cholesterol 337mg 112%
Sodium 2616mg 114%
Total Carbohydrate 383.50g 139%
Dietary Fiber 19.10g 68%
Total Sugars 72.20g
Protein 55.00g 110%
Vitamin D 97IU 485%
Calcium 344mg 26%
Iron 20mg 109%
Potassium 1320mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 28.1%
Protein: 9.0%
Carbs: 62.9%