Nutrition Facts for Miyabi japanese onion soup

Miyabi Japanese Onion Soup

Immerse yourself in the soothing flavors of Miyabi Japanese Onion Soup, a light and comforting dish inspired by traditional Japanese cuisine. This delightful soup features a rich, aromatic broth made from simmered onions, carrots, celery, and garlic, perfectly seasoned with soy sauce for a subtle umami kick. Tender slices of mushrooms and the fresh bite of green onions create a harmonious blend of textures, while optional crispy fried onion topping adds a satisfying crunch. Ready in just 35 minutes, this low-calorie, wholesome soup is an ideal starter or a nourishing meal on its own. Perfect for fans of Japanese cooking or anyone seeking a warm, flavorful soup to savor!

Nutriscore Rating: 70/100
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Image of Miyabi Japanese Onion Soup
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 medium Yellow onion
  • 1 medium Carrot
  • 1 medium Celery stalk
  • 2 cloves Garlic
  • 6 cups Chicken broth
  • 2 cups Water
  • 1 tablespoon Soy sauce
  • 1 cup Sliced mushrooms (button or shiitake)
  • 2 tablespoons Green onions (scallions), chopped
  • 2 tablespoons Fried onion crisps (optional)
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper

Directions

Step 1

Peel and roughly chop the yellow onion, carrot, and celery into large pieces.

Step 2

Smash the garlic cloves to release their flavor, but leave them whole.

Step 3

In a large pot, combine the chopped onion, carrot, celery, and garlic along with the chicken broth and water.

Step 4

Bring the mixture to a boil over medium-high heat, then reduce the heat to low and let it simmer for about 15 minutes to allow the vegetables to infuse the broth.

Step 5

Carefully strain the broth using a fine mesh strainer to remove the vegetables. Return the clear broth to the pot.

Step 6

Stir in the soy sauce, sliced mushrooms, salt, and black pepper. Simmer for another 5 minutes until the mushrooms are tender.

Step 7

Taste the soup and adjust the seasoning with additional salt or soy sauce if needed.

Step 8

Ladle the soup into serving bowls and garnish with chopped green onions and fried onion crisps (if using) for added texture and flavor.

Step 9

Serve immediately and enjoy this light, comforting Miyabi Japanese Onion Soup.

Nutrition Facts

Serving size 2256.6 grams (2256.6g)
Amount per serving % Daily Value*
Calories 286
Total Fat 5.60g 7%
Saturated Fat 1.10g 6%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 4676mg 203%
Total Carbohydrate 35.70g 13%
Dietary Fiber 6.20g 22%
Total Sugars 12.90g
Protein 26.60g 53%
Vitamin D 8IU 40%
Calcium 232mg 18%
Iron 5mg 29%
Potassium 2021mg 43%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 16.8%
Protein: 35.5%
Carbs: 47.7%