Nutrition Facts for Mixed up popcorn

Mixed Up Popcorn

Dive into the ultimate snack-time treat with this irresistible recipe for Mixed Up Popcorn! Perfect for movie nights, parties, or satisfying your sweet-and-salty cravings, this easy-to-make snack combines freshly popped popcorn with a medley of indulgent mix-ins like mini pretzel twists, chocolate candies, roasted peanuts, and fluffy marshmallows. A drizzle of rich caramel sauce ties everything together, creating a mouthwatering blend of textures and flavors in every bite. Ready in just 15 minutes, this crowd-pleaser is customizable and simple to prepare, making it a go-to favorite for both kids and adults. Whether you’re entertaining guests or looking for a fun way to elevate your popcorn game, Mixed Up Popcorn will not disappoint!

Nutriscore Rating: 44/100
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Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 1 cup popcorn kernels
  • 2 tablespoons vegetable oil
  • 3 tablespoons butter
  • 0.5 teaspoon salt
  • 1 cup mini pretzel twists
  • 0.75 cup chocolate candies (e.g., M&Ms)
  • 2 tablespoons caramel sauce
  • 0.5 cup roasted peanuts
  • 1 cup marshmallows

Directions

Step 1

In a large pot with a lid, heat the vegetable oil over medium-high heat.

Step 2

Add the popcorn kernels to the pot and cover with the lid. Shake the pot occasionally to ensure even popping.

Step 3

Continue cooking until the popping slows to about 2-3 seconds between pops, then remove the pot from the heat.

Step 4

Melt the butter in the microwave or over low heat on the stove and drizzle it over the freshly popped popcorn.

Step 5

Sprinkle the salt over the popcorn and toss well to coat evenly.

Step 6

Transfer the popcorn to a large mixing bowl and let it cool slightly.

Step 7

Add the mini pretzel twists, chocolate candies, roasted peanuts, and marshmallows to the bowl of popcorn.

Step 8

Drizzle the caramel sauce over the mixture and gently toss everything together until evenly mixed.

Step 9

Serve immediately or store in an airtight container for up to 2 days.

Nutrition Facts

Serving size 641.3 grams (641.3g)
Amount per serving % Daily Value*
Calories 2990
Total Fat 155.00g 199%
Saturated Fat 59.00g 295%
Polyunsaturated Fat 29.20g
Cholesterol 135mg 45%
Sodium 3964mg 172%
Total Carbohydrate 353.20g 128%
Dietary Fiber 31.30g 112%
Total Sugars 133.20g
Protein 53.10g 106%
Vitamin D 8IU 42%
Calcium 221mg 17%
Iron 12mg 67%
Potassium 1446mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.2%
Protein: 7.0%
Carbs: 46.8%