Nutrition Facts for Mixed seafood grill

Mixed Seafood Grill

Treat yourself to a luxurious dining experience with our Mixed Seafood Grill, a vibrant medley of ocean-fresh flavors perfect for summer cookouts or elegant dinners. This recipe features succulent shrimp, tender scallops, flaky salmon, and perfectly cooked squid rings, all marinated in a zesty blend of olive oil, fresh lemon juice, garlic, and paprika for a burst of flavor in every bite. Grilled to smoky perfection, the seafood is finished with a luscious garlic butter sauce and a sprinkle of fresh parsley, creating a restaurant-quality dish that’s easy to make at home. Serve this seafood feast with lemon wedges for a tangy twist, and enjoy a dish that’s not just mouthwatering, but also quick to prepare—ready in just 35 minutes! Perfect for seafood lovers, this recipe is customizable, healthy, and guaranteed to impress.

Nutriscore Rating: 67/100
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Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 12 pieces Large shrimp, peeled and deveined
  • 8 pieces Scallops, fresh
  • 1 lb Salmon fillet, skin removed
  • 1 cup Squid rings
  • 4 tbsp Olive oil
  • 3 tbsp Lemon juice, fresh squeezed
  • 3 cloves Garlic, minced
  • 1 tsp Paprika
  • 0.5 tsp Salt
  • 0.5 tsp Black pepper, freshly ground
  • 2 tbsp Fresh parsley, chopped
  • 2 tbsp Unsalted butter
  • 4 pieces Lemon wedges (for serving)

Directions

Step 1

Preheat your grill or grill pan to medium-high heat.

Step 2

In a small bowl, combine 3 tablespoons of olive oil, lemon juice, minced garlic, paprika, salt, and black pepper. Whisk together to create the marinade.

Step 3

Pat the shrimp, scallops, squid rings, and salmon fillet dry with a paper towel. Cut the salmon into 4 equal portions.

Step 4

Place all the seafood in a large mixing bowl and pour the marinade over it. Gently toss to coat the seafood evenly. Allow it to marinate for 10-15 minutes.

Step 5

While the seafood is marinating, prepare the garlic butter sauce by melting the unsalted butter in a small saucepan over low heat. Stir in 1 minced garlic clove and cook for 1-2 minutes until fragrant. Remove from heat and set aside.

Step 6

Lightly oil the grill grates with the remaining 1 tablespoon of olive oil to prevent sticking.

Step 7

Place the salmon fillets on the grill first, as they take the longest to cook. Grill for 3-4 minutes per side, or until the internal temperature reaches 145°F (63°C).

Step 8

Add the shrimp, scallops, and squid rings to the grill. Cook for 2-3 minutes per side, just until they are opaque and cooked through.

Step 9

Once all the seafood is cooked, transfer it to a serving platter.

Step 10

Drizzle the reserved garlic butter sauce over the grilled seafood and sprinkle with fresh parsley.

Step 11

Serve immediately with lemon wedges on the side for squeezing over the seafood.

Nutrition Facts

Serving size 1325.6 grams (1325.6g)
Amount per serving % Daily Value*
Calories 2355
Total Fat 146.40g 188%
Saturated Fat 38.40g 192%
Polyunsaturated Fat 5.30g
Cholesterol 1345mg 448%
Sodium 3997mg 174%
Total Carbohydrate 31.10g 11%
Dietary Fiber 4.10g 15%
Total Sugars 4.60g
Protein 230.10g 460%
Vitamin D 2386IU 11930%
Calcium 358mg 28%
Iron 8mg 43%
Potassium 3974mg 85%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.8%
Protein: 39.0%
Carbs: 5.3%