Mixed Meat Chow Mein

Experience the vibrant flavors of Asia with this irresistible Mixed Meat Chow Mein recipe! Packed with tender chicken, succulent pork, and juicy shrimp, this stir-fried noodle dish is a protein lover’s dream. Crisp vegetables like julienned carrots, red bell peppers, and shredded cabbage add a satisfying crunch, while a savory blend of soy sauce, oyster sauce, and fragrant sesame oil brings rich umami depth to every bite. Perfectly cooked chow mein noodles are tossed together with the meats and veggies in a hot wok, creating a quick and flavorful one-pan masterpiece ready in just 35 minutes. Whether you're craving a comforting weeknight dinner or planning an indulgent takeout-inspired feast, this recipe will leave everyone at the table satisfied. Don’t forget to garnish with extra green onions for a pop of freshness!

Nutriscore Rating: 73/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 300 grams Chow mein noodles
• 100 grams Boneless, skinless chicken breast
• 100 grams Pork tenderloin
• 100 grams Shrimp, peeled and deveined
• 4 tablespoons Soy sauce
• 2 tablespoons Oyster sauce
• 3 tablespoons Vegetable oil
• 3 Garlic cloves, minced
• 1 tablespoon Ginger, finely grated
• 1 Carrot, julienned
• 1 Red bell pepper, thinly sliced
• 100 grams Green cabbage, shredded
• 4 Green onions, chopped
• 0.5 teaspoon Salt
• 0.5 teaspoon Ground black pepper
• 1 teaspoon Sesame oil

Directions

Step 1

Cook the chow mein noodles according to the package instructions. Drain and set aside.

Step 2

Thinly slice the chicken breast and pork tenderloin into bite-sized pieces.

Step 3

Heat 1 tablespoon of vegetable oil in a large wok or frying pan over medium-high heat.

Step 4

Add chicken and pork to the pan, season with a pinch of salt and pepper, and stir-fry for 3-4 minutes until browned and cooked through. Remove from the pan and set aside.

Step 5

In the same pan, add another tablespoon of oil and add the shrimp. Cook for 2-3 minutes until pink and opaque. Remove and set aside with the meats.

Step 6

Add the remaining tablespoon of oil to the pan. Add garlic and ginger, sautéing for about 30 seconds until fragrant.

Step 7

Stir in the carrot, red bell pepper, and cabbage. Stir-fry for 3-4 minutes, until slightly softened.

Step 8

Return the cooked meats and shrimp to the pan. Add the cooked noodles, soy sauce, and oyster sauce. Toss everything together until evenly coated and heated through, about 2 minutes.

Step 9

Add chopped green onions, salt, and pepper to taste. Drizzle with sesame oil for added flavor.

Step 10

Serve hot, garnished with additional green onions if desired.

Nutrition Facts

Serving size	1469.7 grams (1469.7g)

Amount per serving	% Daily Value*
Calories	2718

Total Fat 158.10g	203%
Saturated Fat 25.00g	125%
Polyunsaturated Fat 82.30g
Cholesterol 348mg	116%
Sodium 6252mg	272%
Total Carbohydrate 218.40g	79%
Dietary Fiber 24.70g	88%
Total Sugars 22.50g
Protein 128.00g	256%

Vitamin D 13IU	65%
Calcium 542mg	42%
Iron 16mg	91%
Potassium 3370mg	72%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.7%

Protein: 18.2%

Carbs: 31.1%