Mixed Berry Smoothie
Start your day with a refreshing, nutrient-packed boost by whipping up this delightful Mixed Berry Smoothie! Bursting with the vibrant flavors of frozen mixed berries, creamy banana, and rich Greek yogurt, this recipe is a quick and healthy breakfast or snack option ready in just 5 minutes. Sweetened naturally with a touch of honey and balanced with a splash of vanilla extract, this smoothie is perfectly creamy, thanks to almond milk and a handful of ice cubes for that frosty chill. Whether you're fueling your morning or recharging post-workout, this easy-to-make smoothie is a delicious way to pack antioxidants, protein, and wholesome energy into your day. Plus, it’s easily customizable for vegans or dairy-free diets—just swap the Greek yogurt and honey for your favorite alternatives.
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Ingredients
- 1.5 cups frozen mixed berries
- 1 medium banana
- 0.5 cup plain Greek yogurt
- 1 cup almond milk
- 1 tablespoon honey
- 0.5 teaspoon vanilla extract
- 4 pieces ice cubes
Directions
Step 1
Place the frozen mixed berries into the blender.
Step 2
Peel the banana and break it into chunks, then add it to the blender.
Step 3
Add the plain Greek yogurt, almond milk, honey, and vanilla extract to the blender.
Step 4
Add the ice cubes to give the smoothie a thick and chilled texture.
Step 5
Blend the mixture on high speed for about 1-2 minutes, or until smooth and creamy.
Step 6
If the smoothie is too thick, add a little more almond milk and blend again until the desired consistency is reached.
Step 7
Pour the smoothie into two glasses and serve immediately.
Nutrition Facts
| Serving size | 837.6 grams (837.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 484 |
| Total Fat 5.60g | 7% |
| Saturated Fat 1.90g | 10% |
| Polyunsaturated Fat 0.80g | |
| Cholesterol 12mg | 4% |
| Sodium 180mg | 8% |
| Total Carbohydrate 92.80g | 34% |
| Dietary Fiber 9.70g | 35% |
| Total Sugars 72.50g | |
| Protein 16.10g | 32% |
| Vitamin D 78IU | 391% |
| Calcium 571mg | 44% |
| Iron 2mg | 8% |
| Potassium 833mg | 18% |
Source of Calories