Mixed Berry Parfait

Indulge in the perfect balance of creamy, sweet, and crunchy with this quick and easy Mixed Berry Parfait! Layered with protein-packed Greek yogurt infused with honey and vanilla, fresh mixed berries bursting with natural sweetness, and a crunchy granola topping, this versatile no-cook recipe is ready in just 10 minutes. Ideal as a breakfast, snack, or light dessert, this delightful parfait not only satisfies your taste buds but also provides a boost of nutrients. Customize it with your favorite combination of strawberries, blueberries, raspberries, or blackberries, and finish with a sprig of mint for an elegant, refreshing touch. Whether served in elegant glasses for entertaining or quickly assembled for an on-the-go treat, this berry parfait promises a guilt-free indulgence that's full of vibrant colors and flavors.

Nutriscore Rating: 78/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 2 cups Greek yogurt
• 2 tablespoons Honey
• 1 teaspoon Vanilla extract
• 2 cups Mixed berries (such as strawberries, blueberries, raspberries, and blackberries)
• 1 cup Granola
• 1 tablespoon Mint leaves (optional, for garnish)

Directions

Step 1

In a medium bowl, mix the Greek yogurt with honey and vanilla extract until fully combined. This will add sweetness and flavor to the yogurt.

Step 2

Wash and pat dry the mixed berries. If necessary, hull and slice the strawberries to match the size of the other berries.

Step 3

Prepare 4 parfait glasses or small bowls for serving.

Step 4

Spoon about 2 tablespoons of the yogurt mixture into the bottom of each glass or bowl.

Step 5

Evenly distribute a layer of mixed berries on top of the yogurt in each glass.

Step 6

Add a layer of granola over the berries, using about 2 tablespoons of granola per glass.

Step 7

Repeat the layering process with another layer of yogurt followed by another layer of berries, then a final sprinkle of granola.

Step 8

Garnish each parfait with a few fresh mint leaves for a touch of color and flavor, if desired.

Step 9

Serve immediately for a fresh and crunchy parfait experience.

Nutrition Facts

Serving size	1048.9 grams (1048.9g)

Amount per serving	% Daily Value*
Calories	1253

Total Fat 40.50g	52%
Saturated Fat 10.90g	55%
Polyunsaturated Fat NaNg
Cholesterol 24mg	8%
Sodium 206mg	9%
Total Carbohydrate 178.50g	65%
Dietary Fiber 34.90g	125%
Total Sugars 113.50g
Protein 68.90g	138%

Vitamin D 0IU	0%
Calcium 665mg	51%
Iron 8mg	43%
Potassium 1887mg	40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 26.9%

Protein: 20.4%

Carbs: 52.7%