Nutrition Facts for Mixed berry jam

Mixed Berry Jam

Capture the vibrant flavors of summer with this homemade Mixed Berry Jam, a delightful blend of fresh strawberries, blueberries, and raspberries sweetened to perfection. This simple recipe requires just 5 ingredients—plus optional pectin for a firmer set—and comes together in under an hour, making it an ideal project for both novice and experienced jam-makers. Bursting with natural sweetness and a zesty hint of lemon, this small-batch jam is perfect for slathering on toast, swirling into yogurt, or gifting to loved ones. Whether you enjoy it fresh from the fridge or preserve it for later with a water bath canning method, this homemade berry jam is a pantry essential that celebrates the peak-season bounty.

Nutriscore Rating: 63/100
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Image of Mixed Berry Jam
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 500 grams Fresh strawberries
  • 250 grams Fresh blueberries
  • 250 grams Fresh raspberries
  • 500 grams Granulated sugar
  • 2 tablespoons Lemon juice
  • 1 package Pectin (optional)

Directions

Step 1

Wash the strawberries, blueberries, and raspberries thoroughly under running water and pat them dry with a paper towel.

Step 2

Hull the strawberries and cut them into quarters. Ensure that any spots or blemishes are removed.

Step 3

In a large mixing bowl, combine the strawberries, blueberries, and raspberries.

Step 4

Take a large saucepan and pour in the berry mixture. Add the granulated sugar and lemon juice to the saucepan and gently mix everything together.

Step 5

If desired, add the pectin package to the saucepan. This will help the jam set more firmly.

Step 6

Place the saucepan over medium heat and stir until the sugar dissolves completely. This should take approximately 5 minutes.

Step 7

Bring the mixture to a gentle boil while stirring frequently to prevent the jam from sticking to the bottom of the pan.

Step 8

Once boiling, reduce the heat and let the jam simmer. Continue to stir often to avoid sticking or burning.

Step 9

Use a spoon to skim off any foam that forms on the top of the jam.

Step 10

After about 30-40 minutes, check the consistency of the jam. To test, place a small plate in the freezer for a few minutes to chill. Drop a spoonful of jam onto the plate and return it to the freezer for 1 minute. Run your finger through the jam; if it wrinkles and holds shape, it’s ready.

Step 11

Remove the saucepan from the heat and let the jam cool slightly.

Step 12

Transfer the jam into sterilized jars, leaving about 1/4 inch of space at the top. Secure the lids tightly.

Step 13

Let the jam cool at room temperature before storing it in the refrigerator for up to 3 weeks or process jars in a hot water bath to store for a longer period.

Nutrition Facts

Serving size 1531 grams (1531.0g)
Amount per serving % Daily Value*
Calories 2345
Total Fat 4.10g 5%
Saturated Fat 0.30g 2%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 605.80g 220%
Dietary Fiber 32.30g 115%
Total Sugars 561.40g
Protein 8.10g 16%
Vitamin D 0IU 0%
Calcium 156mg 12%
Iron 5mg 25%
Potassium 1325mg 28%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.5%
Protein: 1.3%
Carbs: 97.2%