Nutrition Facts for Mixed berry coulis

Mixed Berry Coulis

Elevate your desserts with this luscious mixed berry coulis, a vibrant sauce that combines the natural sweetness of fresh or frozen berries with a zesty hint of lemon. With just four simple ingredients—mixed berries, granulated sugar, fresh lemon juice, and water—this recipe comes together effortlessly in under 15 minutes. Perfectly smooth and bursting with fruity flavor, the coulis is strained to remove seeds for a silky texture, making it the ideal companion for pancakes, cheesecake, yogurt, or ice cream. Whether you're hosting a special dinner or simply enhancing everyday treats, this versatile berry coulis brings a pop of color and flavor to any dish. It’s easy to make, stores well in the fridge, and adds a gourmet touch to your favorite recipes.

Nutriscore Rating: 71/100
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Image of Mixed Berry Coulis
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 6

Ingredients

  • 250 grams Fresh or frozen mixed berries
  • 50 grams Granulated sugar
  • 1 tablespoon Fresh lemon juice
  • 2 tablespoons Water

Directions

Step 1

1. Place the mixed berries, granulated sugar, lemon juice, and water into a medium saucepan.

Step 2

2. Cook over medium heat, stirring occasionally, until the berries break down and the mixture begins to bubble, about 8-10 minutes.

Step 3

3. Remove the saucepan from heat and let it cool slightly, about 5 minutes, to avoid handling a very hot mixture.

Step 4

4. Blend the mixture using an immersion blender for a smooth consistency, or transfer it to a regular blender if needed.

Step 5

5. Strain the blended berry mixture through a fine-mesh sieve into a bowl, pressing with a spoon to extract as much liquid as possible while leaving the seeds behind.

Step 6

6. Transfer the strained coulis into a clean jar or container and allow it to cool completely.

Step 7

7. Store the coulis in the refrigerator for up to 5 days. Serve chilled or at room temperature.

Nutrition Facts

Serving size 344.6 grams (344.6g)
Amount per serving % Daily Value*
Calories 319
Total Fat 0.90g 1%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 81.40g 30%
Dietary Fiber 7.20g 26%
Total Sugars 68.20g
Protein 1.80g 4%
Vitamin D 0IU 0%
Calcium 38mg 3%
Iron 1mg 5%
Potassium 283mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 2.4%
Protein: 2.1%
Carbs: 95.5%